Showing results for "Direct" in Meditation

“Who am I?” It’s one of the great questions at the heart of philosophy and spiritual inquiry - and in The 30-Day Wake Up Challenge, Adyashanti will guide you in exploring it fully. Over the course of this month-long journey, you will delve into dimensions of awakened awareness to discover the truth of your identity and connection to all of existence.

Fear is one of the basic, negative but necessary feelings all of us experience from time to time. We feel it for a reason, usually to protect us. As we know some dogs can be dangerous in certain circumstances or situations. It would not be prudent for a small child to approach a large dog they don't know without the owner being close at hand. There is of course a difference between harmless fears which have no or little impact on our day to day lives and strong fears or phobias.

Fear is one of the basic, negative but necessary feelings all of us experience from time to time. We feel it for a reason, usually to protect us. There is of course a difference between harmless fears which have no or little impact on our day to day lives and strong fears or phobias. Fear of being alone is of course understandable as we are designed to be sociable creatures. However the neediness and desperation that can surface as a result of such a fear can be really off putting to those you are trying to attract.

Fear is one of the basic, negative but necessary feelings all of us experience from time to time. We feel it for a reason, usually to protect us. There is of course a difference between harmless fears which have no or little impact on our day to day lives and strong fears or phobias. This recording is designed to help you to begin to reprogramme your mind to feel appropriate levels of comfort when out and about in public places.