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Complex ideas, made clear. Distilled cuts through the noise of the information age. Each week, we take one fascinating topic—from the psychology of habits and the history of secret societies to the biology of sleep—and boil it down to its purest form. We don't just summarize best-selling books; we stress-test them against academic literature and high-validity research. We separate the pop-science fluff from the hard data to give you a "Distillate" of truth you can actually use. Smart, positive, and rigorous. Join us for your weekly dose of clarity. New episodes every Wednesday morning.

Join us on a journey through the minds of successful business trailblazers with "Distilled Wisdom," a podcast dedicated to uncovering the secrets behind thriving enterprises. Hosted by Adam Ferracane, Founder of the rapidly expanding Refresh brand, each episode is a deep dive into the world of business innovation and leadership.Why Listen to Distilled Wisdom?Exclusive Insights: Get up-close with Founders and key leaders across diverse industries, as they share not just their successes, but the challenges and missteps that shaped their journey.Practical Wisdom: Whether you're dreaming of ...