Showing results for "Doing English" in Psychology & Mental Health

In the nine lectures of Slow Down: How Doing Nothing Makes Us Better Humans, Constance Kassor, of Lawrence University in Wisconsin, shows you how to do what so many of us desperately need: Take a step back, reassess your priorities, and take some time for yourself. Each lecture focuses on an area in which you can learn how to form better habits, striking a balance between what needs to be done and what you need to thrive. These areas include getting better sleep, cultivating relationships, engaging in creative tasks, incorporating mindfulness into your everyday routine, and much more.

Are you living in chaos because you keep putting off important tasks until the last minute? Do you feel disorganized at home and at work? Are you experiencing feelings of anxiety, frustration, and helplessness because of all your unfinished projects? If so, it's time to break the procrastination habit and rewire your difficult work habits.

In 10 Principles for Doing Effective Couples Therapy, two of the world's leading couple researchers and therapists give listeners an inside tour of what goes on inside the consulting rooms of their practice. They have been doing couples work for decades and still find it challenging and full of learning experiences. This book distills the knowledge they've gained over their years of practice into 10 principles at the core of good couples work. Each principle is illustrated with a clinically compiled case plus personal side-notes and storytelling.

By sharing stories and experiences, join three best friends as they learn again and again how to stop thinking and start doing to live their most abundant lives. Through laughter, tears, and “I feel nauseous” moments; they will share their truths with you throughout their wellness journeys, in hopes that you will come along. Released monthly and created with love.

Achieving more doesn't require doing more; it requires doing less, better. This series breaks down the "Soft Strategy" for professional women, covering everything from "decision buckets" that cure mental fatigue to the "never miss twice" rule for micro-habits. Join us to learn how to set boundaries without guilt and build a life based on your authentic wants rather than inherited "shoulds

This book teaches assessment, treatment plans, enhancing the therapeutic relationship, and ethics and boundary issues, all within a general framework of attachment theory and trauma. Practical chapters talk about working with attachment problems, grief, depression, cultural differences, affect tolerance, anxiety, addiction, trauma, skill-building, suicidal ideation, psychosis, and the beginning and end of therapy.

We’re in the midst of a parenting climate that feeds on “more”: more expert advice, more gear, more fear about competition and safety, and more choices to make about education, nutrition, even entertainment.

Developed by Harville Hendrix and Helen LaKelly Hunt in the 1980s, imago relationship therapy helps couples - and everyone in significant relationships - shift from conflict to connection by transforming the quality of their interactions. Joining theory and practice with elegance, and filled with examples, exercises, and dialogues, this is a book no couple's therapist can afford to be without.

As a therapist living with stage 4 colon cancer, I invite you to join me on an intimate journey through the mental and emotional landscape of life-changing events. Together, we’ll explore how crisis reshapes our sense of self, purpose, and connection to others. Through honest conversations and reflective storytelling, this podcast offers a space to understand the resilience of the human spirit — and what it means to truly live when faced with profound change.

Actually Doing Things is a practical podcast about turning intentions into action—inside the gym and out. Host Nikki, a therapist and CrossFit affiliate owner, shares real stories, mindset tools, and simple next steps on fitness, mental health, and community. Less theory, more doing. Hit play, take one step, repeat. 💥

Welcome to 30 Days of Doing Nothing — a transformative wellness series from Vibrant Health Labs, designed to help you slow down, breathe deeper, and reconnect with yourself. In a world that glorifies hustle, this series teaches the art of rest as medicine. Each day, our guide “V” will lead you through one simple practice to help you: Calm your nervous system Balance midlife hormones Reduce stress and anxiety Improve sleep, focus, and mood Reclaim your sense of peace and presence Doing nothing isn’t laziness — it’s how your body heals and your mind resets.So grab your tea, ...

The Doom Pile: Neurodivergence, Therapy, & Doing Things Differently - for therapists who want to live, work, & heal in ways that work for their brains. Hosted by Emily Aleksy—therapist, group practice owner, and deeply real ND human—each episode talks about the stuff that really matters when you’re showing up for others in systems that weren’t built for us. You’ll hear honest conversations, education, validation, & the occasional side quest. We’ll dive into executive dysfunction, burnout, masking, ADHD, autism, trauma, perfectionism, & the messy brilliance of building something ...

Beyond Awareness (formerly Journal Entries) is for successful women in leadership and business who know exactly what they need to do but can't make themselves do it. You know you need to prioritize yourself, delegate more, set boundaries, stop bringing work home. You've tried therapy, coaching, retreats. You know the solution - but you either can't follow through, or when you DO, it doesn't stick. Host Samantha Hawley helps business owners and executives earning $100k+ excavate the root beliefs underneath the execution gap. Why do you keep not doing the thing? Why doesn't it feel better when ...

Recovering from addiction and alcoholism is different for everyone. Join me each week for raw and intriguing conversations with a worldwide group of diverse people. We discuss what works or hasn't worked for people in active recovery. Nothing's off-limits. If you're one of us...you'll understand.

Motivation for messy humans.Welcome to You’re Doing Great (Kinda), a short-form pep talk podcast for when life feels like a lot. Hosted by Sean Macready, this show is a no-fluff, no-filters space where messy humans can find realistic encouragement, micro-motivation, and the occasional spiral prevention strategy.Each episode delivers a few minutes of honest, heartfelt, sometimes hilarious reminders that you don’t need to have it all figured out to be doing okay. We’ll celebrate weird wins, question hustle culture, and embrace the truth that showing up (even imperfectly) still counts.This ...

A spiritual podcast that explores all topics under the sun, causing you to smile, think deep or ponder the soul and universe.

The “Doing Without” channel provides the sequential lessons of life that many of us missed as a child, along with original music to make the journey a little less lonely.Consider buying me a cup of coffee:          https://www.buymeacoffee.com/doing1776aYCheck out locations for the e-book:           https://books2read.com/DoingWithout   YouTube channel:      https://www.youtube.com/channel/UC-oKqTgBcIsZcSb_futM62w

Doing It On Purpose - your shortcut to reinventing yourself, with a few giggles along the way, for all good brown girls and beyond. I'm Dal Banwait, aka The Happiologist, your host, and after 20 years of a lot of work, I've finally bossed this reinventing myself thing. As a self proclaimed good brown girl, I've uncovered well being secrets from my global travels, and I'm saving you a few decades of work, sharing practical tips for your own reinvention and to help you find your purpose. I'll be joined by some seriously smart, good brown girls from the field of psychology, therapy, health and ...

We live in a world that has been driven to the brink by natural disasters, political divisiveness, and a pandemic that threatened to crush the world's socioeconomic infrastructure, no less the health and welfare of every individual. Dr. Thurston draws on a lifetime of experience in medicine, his formal theological training in seminary, and his love of music, sailing, animals and children, to bring you these first 365 devotions. Through laughter and tears, each will reorient you to what's truly important in life, and provide you with new approaches to finding lasting peace and contentment! ...

Jump into the Trauma! Join Emma and Hannah , two bi-besties as they talk about the trauma that shaped them, and shapes us. Relate as they go through the trials and tribulations of small town & small mind trauma. Listen to Doing our Best if you are also simply just doing your best.