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My name is Keegan and welcome to Upside Down and Back to Front!I came up with the idea for this podcast after a few friends and I appeared on a local radio show. We had gone on the show to speak about how experiences of growing up as members of the Lgbtq+ community. I found it to be such an amazing experience and felt that there was so much more I could talk about but the show was a one-off. Enter this podcast, I realised the importance of sharing our experiences, and how much of a need there is for education here in South Africa. Upon chatting with members of the LGBT Support Group I am a ...

Fear – Fear of failure, rejection, or the unknown often prevents people from taking risks or pursuing their dreams.Limiting Beliefs – Internalized negative thoughts, like "I'm not good enough," shape one's actions and self-worth.Comfort Zone – People often avoid growth because they prefer familiarity over change.External Pressures – Social expectations, family responsibilities, or peer influence can restrict personal growth.Emotional Blockages – Unresolved emotions like guilt, anger, or trauma can prevent progress.