Showing results for "Dream More" in Health & Wellness

The third name in three years. This is under construction so enjoy the Play & Ponder Podcast description for now: The Play & Ponder Podcast is designed as a guide to help build sustainable habits, develop mindfulness, and find what play means to you. With JJ's experience as a Registered Dietitian and coach, combined with interviews by experts in their field, this podcast will provide information that inspires growth and expansion, covering a variety of topics from nutrition, fitness, meditation, and so much more.

Have you ever dreamed of huge biceps, rock-solid triceps, or sculpted abs that last all year round? Are you frustrated by endless hours at the gym without seeing results? If so, this book is exactly what you need! This guide will show you how to build muscle mass, burn fat, and transform your body without wasting hours on ineffective workouts. Packed with actionable advice, it’s designed to deliver real results for anyone ready to commit to building their ideal body.

#WearYourDreams is a new weekly show where Alice Oluyitan creative director of the fashion brand GBEMi speaks to entrepreneurs who are #CREATIVEGIRLS, #FASHIONGIRLS and #MILLIONAIREGIRLS about their journeys to success. The show offers tips, advice, motivation and inspiration for girl Boss's and businesswomen with big dreams! Each episode will inspire you to live the life you dream of whilst also getting practical, actionable advice to get you closer to your dream life and starting the business that you dream of! Hosted on Acast. See acast.com/privacy for more information.