Showing results for "Echo" in Self-Help

Recovery therapist Cathryn Taylor offers a step-by-step guide to reparenting the children within and healing their shame, anger, and feelings of abandonment. Using written and verbal exercises, guided imagery, journaling, drawing, mirror work, and rituals, you can change your experience of the past.

Welcome to "Echoes of the Soul," where poetry comes alive. Join me, Rik, as I transform my heartfelt verses into captivating audio experiences. Each episode is a journey through emotions, thoughts, and stories, narrated to resonate deeply with your soul. Whether you seek inspiration, solace, or a moment of reflection, "Echoes of the Soul" offers a sanctuary of words and sound. Tune in, and let the poetry echo within you.#podcast #solopodcast #heartfelt #poetry #beautiful #soul_emmergence

Welcome to The Echoes podcast. You’re invited to embark into the intricate landscapes of personal growth and holistic well-being discovering the very thing that bridges the echoes of our past and the whispers of our future. The things that connect us all. The reasons that we’re here.Join me as we dive deep into the captivating experiences of my guests, unraveling the stories they told themselves and uncover very beliefs that shaped their breakdowns and breakthroughs in this thing we call life. But there's more to "The Echoes" than meets the ear. Alongside these thought-provoking ...

Taoist Esoteric Yoga is an ancient system of physical, psychological and spiritual development encompassing meditative and internal energy practices. This book reveals the Taoist secret of circulating Chi, the generative life force, through the acupuncture meridians of the body.

Self-confidence begins with knowing yourself. From facing fears to practicing acceptance and self-compassion, The Self Confidence Workbook offers practical, accessible strategies to get to know your best self and see real-world results.

Great communication skills can make all the difference in your personal and professional life, and expert author Elizabeth Kuhnke shares with you her top tips for successful communication in any situation. Packed with advice on active listening, building rapport with people, verbal and non-verbal communication, communicating using modern technology, and lots more, Communication Skills For Dummies is a comprehensive communication resource no professional should be without!

D.W. Winnicott's distinctive contribution to our understanding of human development, based on extensive clinical work with babies and young children, is known and valued the world over. In Playing and Reality, he is concerned with the springs of imaginative living and of cultural experience in every sense, with whatever determines an individual's capacity to live creatively and to find life worth living. The ideas expressed here extend the theme first put forward in his paper Transitional Objects and Transitional Phenomena, published in 1953.

If you reward your children for doing their homework, they will usually respond by getting it done. But is this the most effective method of motivation? No, says psychologist Edward L. Deci, who challenges traditional thinking and shows that this method actually works against performance. The best way to motivate people - at school, at work, or at home - is to support their sense of autonomy.

Well-known psychic and ghost hunter, Echo Bodine, started seeing spirits as a young girl and has been helping to set them free for decades. Most of these spirits have one thing in common—unfinished business from their lives that leaves them restless, unable to let go and move on. Here, Bodine shares her experiences and investigations that have led her to see the issues from a spirit's living time on Earth which have left them restless and unable to cross over. Each story is accompanied by an exercise that will help the listener avoid the fate of a trapped, angry, or unprepared soul.

Embrace who you are with this guided self-love workbook for women. Discover how much there is to love about yourself using this practical workbook for women of all ages. You’ll embark on your journey of self-discovery by learning what self-love is and then immersing yourself in exercises to help you build your self-esteem and improve your relationships.

Lori Deschene, creator of TinyBuddha.com and the self-help journals Tiny Buddha’s Worry Journal and Tiny Buddha’s Gratitude Journal, shares 40 unique perspectives and insights to help you stop judging yourself so harshly. Featuring stories selected from hundreds of TinyBuddha.com contributors, Tiny Buddha’s Guide to Loving Yourself provides an honest look at what it means to overcome critical, self-judging thoughts to create a peaceful, empowered life.

Are you a picky eater? Do you worry that food will make you vomit or choke? Do you find eating to be a chore? If yes, this book is for you! Your struggles could be caused by Avoidant Restrictive Food Intake Disorder (ARFID); a disorder characterized by eating a limited variety or volume of food. Join Drs. Jennifer Thomas, Kendra Becker, and Kamryn Eddy—three ARFID experts at Harvard Medical School—to learn how to beat your ARFID at home and unlock a healthier relationship with food.

These true personal stories of angels, miracles, divine intervention, answered prayers and faith in action will open your eyes to the angels, guardians and guides in your life.

For more than 30 years, Gay Hendricks has served as one of the major contributors to the fields of relationship transformation and body-mind therapies. In his updated classic, Learning to Love Yourself, Dr. Hendricks provides a honest, fresh, yet timeless, approach to handling your feelings and developing a deeply positive sense of self-worth. This book has helped tens of thousands.

This audiobook, Parts Work, describes our inner psychological world in ways that are moving, thought-provoking, sometimes humorous and often poignant. The audiobook shows how we can disentangle ourselves from the problematic habitual patterns in which we get stuck, and offers ways of positively using our particular talents and style for a fuller life. Through practical examples, the audiobook helps us to understand ourselves and others better.

Immerse yourself in the lush depths of a tropical rainforest, where a gentle gurgling stream meanders through the undergrowth, creating a soothing foundation of natural ambience. Distant yet distinct, a variety of forest birds call to one another, their songs echoing softly through the dense foliage. Over time, faint insect sounds emerge—subtle trills and rhythmic pulses—adding layers of life to the evolving soundscape. A light but continuous shower of debris falls from the canopy above, hinting at unseen movement in the treetops.

Welcome to Echo Vibes – your box of surprise audio episodes. From motivational talks, inspiring stories, soothing music, and random discussions – each episode is different and refreshing. You never know what’s coming next, but it will always keep you engaged. Just tune in and feel the vibe!

Alisa Cain shares a deeply personal and moving memoir that spans the breadth of her life, marked by both heartache and enduring love. Beginning with her humble beginnings in a small town in North Georgia, Alisa reflects on her early years, shaped by her mother’s struggles and the profound impact of losing a sibling. The birth of her brother with a rare condition, sacral agenesis, further influenced her understanding of strength and vulnerability.

This podcast highlights the achievements of the Allamuchy Township Schools. It will highlight staff, students, and district initiatives. The goal is to support the sharing of information with the local and broader learning community. We are excited to share all the things that make our learning community amazing!

Echoes and Edges: The Broken and Beautiful Podcast is a storytelling and healing podcast hosted by Patria Rector — coach, mentor, and founder of The Broken and Beautiful. Through trauma-informed storywork, the Enneagram, and real-life relationship insights, Patria explores what it means to grow, grieve, and live with authenticity.Season 1 themes include: You Are Enough as You Are, You Are Not Too Much, Can I Trust My Voice?, How Do I Hold My Story?, When Healing Feels Lonely, Do I Belong Anywhere?, Learning to Rest Without Guilt, Becoming Who I Didn’t Have, Letting Joy In, and The Work ...