Showing results for "Eight Days" in Stress Management
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Mindfulness in 8 Days
- Written by: Kathirasan K
- Narrated by: Thomas Judd
- Length: 2 hrs and 9 mins
- Unabridged
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Mindfulness is the art of living in the present. It is a way of finding happiness by paying attention to the world around us–and more importantly, to the world within us–at any given moment. In an age of distraction, we are in danger of losing sight of what is truly meaningful to us. Mindfulness brings focus and awareness back into our lives.
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Mindfulness in 8 Days
- Narrated by: Thomas Judd
- Length: 2 hrs and 9 mins
- Release Date: 26-03-25
- Language: English
- Self-Help · Stress Management
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