Showing results for "Embrace" in Relationships

Most people don't realize how much unresolved emotional pain they carry around. They don't know why they always feel depressed, anxious, victimized, or disappointed. They wonder why they keep making the same self-sabotaging impulsive decisions. These patterns often stem from their lost inner child, which carries a false narrative that has been on repeat since childhood.

Do you ever feel like you give other people too much power over what you think and feel? Does how your mate or child or employer treat you make or break your day? Do you find yourself feeling immobilized by other people's expectations and demands? Through 200 meditations, Karen Casey teaches you how to let go of the illusion that you can control anyone or anything beyond yourself. You'll learn how to find your own balance point and how to get to it whenever you find yourself tempted to become enmeshed in other people's problems or to rescue them.

A Radical Guide for Women with ADHD is the first guided workbook for women with ADHD designed to break the cycle of negative self-talk and shame-based narratives that stem from the common and limiting belief that brain differences are character flaws. In this unique guide, you'll find a groundbreaking approach that blends traditional ADHD treatment with contemporary treatment methods, such as acceptance and commitment therapy (ACT), to help you untangle yourself from the beliefs that have kept you from reaching your potential in life.

Lewis Howes grew up as an athlete. He was a two-sport All-American and went on to play football professionally. Howes then transferred his competitive nature from sports to business, building his podcast, The School of Greatness, into a global phenomenon. But his whole identity was built on misguided beliefs about what "masculinity" was: dangerous, false ideas learned from teammates and coaches in locker rooms and stereotypes in the media. Like so many men, Howes grew up to be angry, frustrated, and always chasing something that was never enough.

From the personal and coaching experience of an ADHDer, actionable tools and techniques to understand your ADHD brain and unlock life's possibilities. Do you often feel that your emotions are intense and difficult to regulate? Does boredom get to you seemingly more than most? Do you struggle...

If you experienced trauma or neglect as a child, you may struggle with depression, anxiety, loneliness, and low self-esteem in adulthood. You are not alone. Adverse childhood experiences (ACEs) affect millions of people, and have led to many of the greatest unaddressed public health problems facing our world today. If you struggle with shame or lack of confidence, or if you have difficulty creating or sustaining healthy relationships with others, take heart. There are techniques you can learn to heal the pain of your past and take charge of your future.

Welcome to The Art of Embrace: a doorway into the sacred. A journey of remembering and reviving the ancient community-building technologies our world so urgently needs today. Deep dive into powerful insights on initiations, rites of passage, men’s and women’s work, spiritual entrepreneurship, building beloved community, healing justice, and more. Join us as we explore what it means to live a life of purpose, spirit, and service together.

In Secure at Last: Anxious Attachment Recovery, Emma Harper shares a compassionate and powerful roadmap to help you heal the root causes of anxious attachment and finally build the calm, safe, lasting love you deserve.

The Magic of Yes isn't just another feel-good self-help book—it's a compassionate guide from someone who's walked this path. I share my honest story along with research-backed strategies and my innovative D.R.E.A.M. framework you can adapt for any challenge.

Download 3 full audiobooks of your choice free at https://esound.space Just pick any 3 audiobooks free from 500,000+ best sellers, new releases sci-fi, romances, mysteries, classics, and more. Select your favorite audiobooks, free, stream or download your audiobooks instantly on your smartphone, tablet, laptop or desktop. It's that easy! Note: The authors receive royalties paid by the audiobook service provider for this free offer. If you do not want your audiobook to be in the podcast please send us an email to info@esound.space.

Let's discover how to build a better version of ourselves. WE will speak about self growth and simply about our daily lives.

Mike Patterson from Leader Champions and The Mankind Project, Interviews Leaders, Professionals and those in the Struggle of Personal Growth. Discover how you can Heal Yourself and Others. Live in Mission and Create Change. Empower and Love Yourself, Lift those around you to find their Life’s Purpose. At times you will Laugh, Cry, Cringe, Scream or Freeze with Shame… But you will Feel Deeply as you Listen AND there is always something to Learn- Especially about Yourself.

Welcome to the Embrace the Blessing podcast—a source of encouragement and inspiration for parents of children with special needs. Join teacher and seasoned mother of five, Sandy Deppisch, whose youngest is a young adult with Down syndrome, Autism and ADHD as she delves into the joys, challenges, and triumphs of this journey. Each week Sandy chats with moms and dads who truly understand. If you need empowerment and encouragement to keep going, this show is for you. Let's walk the road less traveled together!

It's time to remember. Dr. Kelly Flanagan is known to millions for the letters he writes to his children and shares on his blog. Loveable is written to the little one in each of us, who is all too ready to be reminded: You are enough, you are not alone, and you matter. In Loveable, Dr. Flanagan reveals the core insight gleaned from his years of clinical work - you are here for a reason, yet you cannot truly awaken to it until you have first embraced your truest, worthiest self and then allow yourself to be truly embraced by others.

The EmbraceRace podcast brings you the best and latest advice on how to guide kids around race by bringing you conversations with researchers and practitioners. The podcast is hosted by co-parents and EmbraceRace co-directors, Melissa Giraud and Andrew Grant-Thomas, and features questions, voices and stories from the larger EmbraceRace community (that’s you!). The podcast is an extension of the work of EmbraceRace, a community of support for caregivers, parents, educators, and other adults in the lives of kids who strive to be informed, thoughtful and brave about race so that their kids can ...

Welcome to Embrace The Journey Podcast , a space for the soul-searchers, the deep feelers, and the ones becoming.Hosted by Alexis Forteza, Embrace The Journey is a space for honest conversations about healing, growth, faith, and everything in between. Through solo reflections and powerful guest interviews, this podcast explores what it means to live with intention, confront the hard stuff, and trust the process—even when it’s messy.Whether you’re navigating a major life shift or simply trying to show up more fully in your everyday life, Embrace The Journey offers the encouragement, ...

My personal journey of transformation in body, mind and spirit. Sharing life events and hard lessons learned to break free from the cultural Mexican-American limiting beliefs as first born generation in the United States. A glimpse into healing my generational wounds through holistic modalities through emotional intelligence, astrology, self care and tools learned. Join me on facing adversities of moving through to get on the other side. Inspiring others to be the best version of themselves and walking away from the perfectionism trap.

I am a Certified Life Coach who helps moms embrace the relief that comes from finding emotional freedom around your child’s future. I have had a child die, I have a child who lives with anxiety, and I have a child who lives with a life-threatening allergy. I used to go at facing this all alone. Until I found a life coach who would help me process all of the fear I was having about my children’s futures. I got certified so I can help YOU. I know the worry. I know the fear. I know the stress that feels like it will never end. I know the sleepless nights where worst case scenarios run over ...

Join host Margaret Swift Thompson a Hazelden Betty Ford counselor for over 20 years in the field of chemical dependency. Along with her guests they will explore the stories, experiences, struggles and victories of people who loves someone with the disease of addiction. The Embrace Family Recovery Podcast was born out of the passion Margaret feels about giving a voice to the family experience, which is rarely heard, and sadly under served. If you love someone who is addicted, grab a cup of coffee and listen to our conversations. You will hear your story and strategies to stop being held hostage...

Although life is full of highs and lows, more time is spent in those in-between moments. Determining how to spend your time on any day takes intentionality. This podcast is about doing the small everyday things which enable you to do the grand things in your marriage, home and family. Live a life you will remember. Invest your days in things that will last longer than you. Remember, your life is not a dress rehearsal. If you delay doing what is important, you might never have the chance to really do what you want to do.