Showing results for "Emily Works Out" in Fitness, Diet & Nutrition
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Live Your Personal Best - Workout Motivation and Routine Building For Current and Former Athletes
- Written by: Emily Coffman | Former Athlete College Health Tips Food Freedom
- Original Recording
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Top Podcast for helping you move from STUCK and OVERWHELMED to MOTIVATED and CONFIDENT in living a healthy lifestyle. Are you struggling to find motivation to stick with your workout routine? Do you want to eat healthier but you’re done trying yet another diet? Are you stuck on even where to start when it comes to getting in shape, eating right, and feeling confident in your body? I know exactly how you feel. Hi guys, I’m Emily Coffman. I was a Division I Athlete and honestly I was really burnt out of that lifestyle. I knew there had to be a way to be healthy without devoting my life to it...
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Great motivation, 😊 thanks thanks you for it
- By Soma Das on 30-07-22
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