Showing results for "Emma" in Ageing
-
-
A Toolkit for Modern Life
- 53 Ways to Look After Your Mind
- Written by: Dr Emma Hepburn
- Narrated by: Emma Hepburn
- Length: 3 hrs and 1 min
- Unabridged
-
Overall0
-
Performance0
-
Story0
In a world where 'busyness' is the norm, it's easy to feel overwhelmed and stressed out. But proactively paying attention to how we feel and understanding how to respond to our emotions, is the key to looking after our own mental health and well-being. In this audiobook, clinical psychologist Dr Emma Hepburn (a.k.a. @ThePsychologyMum) uses her warm and witty illustrations to introduce practical tools for your day-to-day mental well-being.
-
A Toolkit for Modern Life
- 53 Ways to Look After Your Mind
- Narrated by: Emma Hepburn
- Length: 3 hrs and 1 min
- Release Date: 17-09-20
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹500.00 or free with 30-day trial
-
-
-
Being an Adult
- The Ultimate Guide to Moving Out, Getting a Job and Getting Your Act Together
- Written by: Lucy Tobin, Kat Poole
- Narrated by: Emma Tate
- Length: 9 hrs and 39 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
A practical and entertaining guide to the life skills you weren't taught at school, from when to ask for a discount to what you need to know before your first day at work. Adult life is full of mysteries. What should you check before renting a flat? How do you ask for a pay rise? Does anything really need to be dry cleaned? And why does everyone else seem to know these things except you? (They don’t, but this book will help.)
-
Being an Adult
- The Ultimate Guide to Moving Out, Getting a Job and Getting Your Act Together
- Narrated by: Emma Tate
- Length: 9 hrs and 39 mins
- Release Date: 01-01-19
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹664.00 or free with 30-day trial
-