Showing results for "Emmanuel" in Anger Management
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Beyond Rage
- Mastering Anger Management for a Calmer Life
- Written by: Emmanuel Gray
- Narrated by: Deedee Ash
- Length: 40 mins
- Unabridged
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Whether you're seeking to manage everyday frustrations or deeper-rooted anger issues, this audiobook provides the tools and wisdom needed to regain control and chart a course toward a calmer, more satisfying life. Join us on this transformative journey beyond rage, and discover the path to emotional mastery and lasting serenity.
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Beyond Rage
- Mastering Anger Management for a Calmer Life
- Narrated by: Deedee Ash
- Length: 40 mins
- Release Date: 08-08-24
- Language: English
- Anger Management · Self-Help
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₹422.00 or free with 30-day trial
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When Anger Hurts (2nd Edition)
- Quieting the Storm Within
- Written by: Matthew McKay PhD, Peter D. Rogers PhD, Judith McKay RN
- Narrated by: Emmanuel Chumaceiro
- Length: 12 hrs and 10 mins
- Unabridged
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This new edition of When Anger Hurts is a complete, step-by-step guide to changing habitual anger-generating thoughts while developing healthier, more effective ways of meeting your needs. It includes new chapters on emergency anger control, the interpersonal and physiological costs of anger, road rage, and parental anger.
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When Anger Hurts (2nd Edition)
- Quieting the Storm Within
- Narrated by: Emmanuel Chumaceiro
- Length: 12 hrs and 10 mins
- Release Date: 16-02-21
- Language: English
- Anger Management · Self-Help
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₹703.00 or free with 30-day trial
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Transforming Anger Bundle, 2 in 1 Bundle
- Beyond Rage and CBT for Anger Management
- Written by: Emmanuel Gray, Lydia Mann
- Narrated by: Deedee Ash
- Length: 1 hr and 23 mins
- Unabridged
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This audiobook bundle offers effective strategies and expert guidance to help you master anger management and navigate your emotions using proven cognitive behavioral techniques.
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Transforming Anger Bundle, 2 in 1 Bundle
- Beyond Rage and CBT for Anger Management
- Narrated by: Deedee Ash
- Length: 1 hr and 23 mins
- Release Date: 08-08-24
- Language: English
- Anger Management · Self-Help
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₹844.00 or free with 30-day trial
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