Showing results for "Emotion" in Education & Learning
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Mental Toughness for Young Athletes
- Eight Proven 5-Minute Mindset Exercises for Kids and Teens Who Play Competitive Sports
- Written by: Troy Horne, Moses Horne
- Narrated by: Moses Horne
- Length: 3 hrs and 12 mins
- Unabridged
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Moses and Troy Horne here. Your mental-toughness guides! We know exactly how you feel. If you are reading this, you probably have a young athlete who struggles with in-game stress and maybe even sports performance anxiety. That is why this version was mostly written by Moses. As of the time of the writing of this book, Moses Horne is a 15-year-old elite athlete who can talk directly about the triumphs and struggles of working toward being mentally tough. This is the only book that I know of with input from an actual young athlete.
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Mental Toughness for Young Athletes
- Eight Proven 5-Minute Mindset Exercises for Kids and Teens Who Play Competitive Sports
- Narrated by: Moses Horne
- Length: 3 hrs and 12 mins
- Release Date: 01-10-20
- Language: English
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₹501.00 or free with 30-day trial
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The Anxiety Workbook for Teens
- Activities to Help You Deal with Anxiety and Worry
- Written by: Lisa M. Schab LCSW
- Narrated by: Kate Coventry
- Length: 3 hrs and 58 mins
- Unabridged
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In our increasingly uncertain world, there are plenty of reasons for anyone to feel anxious. And as a teen, you're also dealing with academic stress, social and societal pressures, and massive changes taking place in your body, brain, and emotions. The good news is that there are a lot of effective techniques you can use to reduce your feelings of anxiety and keep them from taking over your life.
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The Anxiety Workbook for Teens
- Activities to Help You Deal with Anxiety and Worry
- Narrated by: Kate Coventry
- Length: 3 hrs and 58 mins
- Release Date: 16-12-25
- Language: English
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₹469.00 or free with 30-day trial
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Emotional Intelligence for Teens and Young Adults
- A User-Friendly Guide to Mastering Emotions, Managing Stress, Building Confidence, and Fostering Meaningful Relationships
- Written by: Kelly Crown
- Narrated by: Myriam Berger
- Length: 1 hr and 44 mins
- Unabridged
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Imagine waking up every morning with the confidence and assertiveness to lead your day. You have successfully tackled overwhelm, stress, and limiting emotions, you have boosted your focus and concentration, dealt with peer pressure, and have finally managed to navigate relationships smoothly. How great would that feel? Written by a mom of a teenager turning adult, with years of research and hands-on experience who has walked the same path with her own teen, don’t miss out on the opportunity to transform your life!
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Emotional Intelligence for Teens and Young Adults
- A User-Friendly Guide to Mastering Emotions, Managing Stress, Building Confidence, and Fostering Meaningful Relationships
- Narrated by: Myriam Berger
- Length: 1 hr and 44 mins
- Release Date: 24-03-25
- Language: English
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₹187.00 or free with 30-day trial
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Surviving the Emotional Roller Coaster
- DBT Skills to Help Teens Manage Emotions
- Written by: Sheri Van Dijk MSW
- Narrated by: Suzie Althens
- Length: 5 hrs and 56 mins
- Unabridged
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As a teen, you're experiencing intense changes in your life - both physically and mentally. To top it off, you're probably unsure of how to handle your emotions in a positive, constructive way. Surviving the Emotional Roller Coaster offers evidence-based techniques to help you regulate your emotions and find balance in all areas of life - whether it's at home, at school, or with friends and peers. By learning to be more aware of your emotions, you'll be able to let difficult feelings pass without reacting to them in destructive ways.
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Surviving the Emotional Roller Coaster
- DBT Skills to Help Teens Manage Emotions
- Narrated by: Suzie Althens
- Length: 5 hrs and 56 mins
- Release Date: 28-04-20
- Language: English
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₹586.00 or free with 30-day trial
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Don't Let Your Emotions Run Your Life for Teens: Second Edition
- Dialectical Behavior Therapy Skills for Helping You Manage Mood Swings, Control Angry Outbursts, and Get Along with Others
- Written by: Sheri Van Dijk MSW
- Narrated by: Coleen Marlo
- Length: 3 hrs and 48 mins
- Unabridged
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Let's face it: Life gives you plenty of reasons to get angry, sad, scared, and frustrated - and those feelings are okay. But sometimes it can feel like your emotions are taking over, spinning out of control with a mind of their own. To make matters worse, these overwhelming emotions might be interfering with school, causing trouble in your relationships, and preventing you from living a happier life.
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Don't Let Your Emotions Run Your Life for Teens: Second Edition
- Dialectical Behavior Therapy Skills for Helping You Manage Mood Swings, Control Angry Outbursts, and Get Along with Others
- Narrated by: Coleen Marlo
- Length: 3 hrs and 48 mins
- Release Date: 16-11-21
- Language: English
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₹469.00 or free with 30-day trial
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LGBTQ
- The Survival Guide for Lesbian, Gay, Bisexual, Transgender, and Questioning Teens
- Written by: Kelly Huegel Madrone
- Narrated by: Sarah Beth Pfeifer
- Length: 11 hrs and 10 mins
- Unabridged
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LGBTQ is the indispensable resource for lesbian, gay, bisexual, transgender, queer, and questioning teens - and their allies. This fully revised and updated third edition includes current information on LGBTQ terminology, evolving understandings of gender identity and sexual identity, LGBTQ rights, and much more. Other advice covers topics such as coming out, confronting prejudice, getting support, making healthy choices, and thriving in school and beyond.
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LGBTQ
- The Survival Guide for Lesbian, Gay, Bisexual, Transgender, and Questioning Teens
- Narrated by: Sarah Beth Pfeifer
- Length: 11 hrs and 10 mins
- Release Date: 08-03-22
- Language: English
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₹586.00 or free with 30-day trial
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Beyond Magenta
- Transgender Teens Speak Out
- Written by: Susan Kuklin
- Narrated by: Tanya Eby, Nick Podehl, Todd Haberkorn,
- Length: 4 hrs and 35 mins
- Unabridged
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Author and photographer Susan Kuklin met and interviewed six transgender or gender-neutral young adults and used her considerable skills to represent them thoughtfully and respectfully before, during, and after their personal acknowledgment of gender preference. Each honest discussion and disclosure, whether joyful or heartbreaking, is completely different from the other because of family dynamics, living situations, gender, and the transition these teens make in recognition of their true selves.
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Beyond Magenta
- Transgender Teens Speak Out
- Narrated by: Tanya Eby, Nick Podehl, Todd Haberkorn, Roxanne Hernandez, Janina Edwards, Nancy Wu, Marisol Ramirez
- Length: 4 hrs and 35 mins
- Release Date: 11-02-14
- Language: English
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₹680.00 or free with 30-day trial
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The Art of Being a Brilliant Teenager
- Written by: Dr. Andy Cope, Andy Whittaker - contributor, Darrell Woodman - contributor,
- Narrated by: Jonathan Johns
- Length: 1 hr and 48 mins
- Unabridged
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In a world where there's a lot of talk about 'living your best life' and being your 'best self', The Art of Being a Brilliant Teenager shows you how. The book has a strong academic underpinning but is written in a fun and non-patronizing way. The Art of Being a Brilliant Teenager is a book that prepares young people for REAL life; addressing modern issues of screen time and social media, as well as the teenage perennials of confidence, positivity, motivation and relationships.
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The Art of Being a Brilliant Teenager
- Narrated by: Jonathan Johns
- Length: 1 hr and 48 mins
- Release Date: 09-07-24
- Language: English
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₹187.00 or free with 30-day trial
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Girl Mogul
- Dream It. Do It. Change the World
- Written by: Tiffany Pham
- Narrated by: Tiffany Pham
- Length: 5 hrs and 14 mins
- Unabridged
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This program is read by the author. Tiffany Pham, founder and CEO of Mogul, created one of the most successful platforms for girls worldwide, reaching millions of people to enact true change in their lives, after receiving thousands of emails asking for advice. In Girl Mogul, she speaks directly to teens and young adults, sharing insights from her own life as well as from the lives of the most incredible and inspiring women on Mogul. Tiffany has proven that with the right attitude, the right people, and the right vision, there’s nothing girls can’t do.
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Girl Mogul
- Dream It. Do It. Change the World
- Narrated by: Tiffany Pham
- Length: 5 hrs and 14 mins
- Release Date: 02-04-19
- Language: English
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₹134.00 or free with 30-day trial
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The Beasts in Your Brain
- Understanding and Living with Anxiety and Depression
- Written by: Katherine Speller
- Narrated by: Patricia Santomasso
- Length: 3 hrs and 8 mins
- Unabridged
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The Beasts in Your Brain is a guide and companion equally for you and your loved ones, here to provide that essential first dose of information, understanding, and validation about mental illness and how it affects the young people of today.
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The Beasts in Your Brain
- Understanding and Living with Anxiety and Depression
- Narrated by: Patricia Santomasso
- Length: 3 hrs and 8 mins
- Release Date: 16-07-24
- Language: English
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₹469.00 or free with 30-day trial
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