Showing results for "English Essentials" in Anxiety Disorders

One in every eight Americans between the age of 18 and 54 suffers from an anxiety disorder. This totals over 19 million people! Research conducted by the National Institute of Mental Health has shown that anxiety disorders are the most common mental illness, surpassing even depression. Society as a whole is more stressed. Millions of people are in record levels of debt. Many are losing their jobs, their homes, their health and sometimes even their sanity. Worry, depression and anxiety seem to have become a way of life. This audiobook teaches you how to cease anxiety!

Many fears are a product of your own mind, whether it be going to the dentist, flying in a plane, or public speaking. Some fears are caused by a bad or even traumatic past experience, whilst others can be the product of influence from other people. However, no matter how your fears were established, conquering them is entirely possible when you use the right steps and strategies. In this audiobook, you will learn the essential guide on overcoming fear and start living a better life.