Showing results for "Enough" in Diets, Nutrition & Healthy Eating
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Enough
- How Your Food Choices Will Save The Planet
- Written by: Dr Cassandra Coburn
- Narrated by: Jess Nesling
- Length: 9 hrs and 38 mins
- Unabridged
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Enough is a practical explanation of the Planetary Health Diet's research, allowing everyone to understand the science and to adopt its recommendations in our daily lives. The PHD specifies the food groups we should be eating. But what does a diet composed of, for example, 30% carbohydrates really look like? Which carbs, exactly? The diet is largely plant-based but does encompass meat and fish - but how many servings?
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Enough
- How Your Food Choices Will Save The Planet
- Narrated by: Jess Nesling
- Length: 9 hrs and 38 mins
- Release Date: 07-01-21
- Language: English
- Environment · Nature & Ecology · Philosophy
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₹500.00 or free with 30-day trial
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Enough Already
- Learning to Love the Way I Am Today
- Written by: Valerie Bertinelli
- Narrated by: Valerie Bertinelli
- Length: 6 hrs and 47 mins
- Unabridged
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A #1 NEW YORK TIMES BESTSELLER Beloved actress, Food Network personality, and New York Times bestselling author Valerie Bertinelli reflects on life at sixty and beyond. Behind the curtain of her happy on-screen persona, Valerie Bertinelli’s life has been no easy ride, especially when it comes...
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Enough Already
- Learning to Love the Way I Am Today
- Narrated by: Valerie Bertinelli
- Length: 6 hrs and 47 mins
- Release Date: 18-01-22
- Language: English
- Culinary · Relationships · Women
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₹1,607.00 or free with 30-day trial
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