Showing results for "Expert Thinking" in Psychotherapy
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Expert Secrets - CBT and Emotional Intelligence
- The Ultimate Guide for Cognitive Behavioral Therapy and EQ to Improve Anger Management, Anxiety, Depression, Insomnia, Negative Thinking, Panic, and Stress
- Written by: Maxwell Jensen
- Narrated by: Joseph Thorson
- Length: 2 hrs and 42 mins
- Unabridged
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This audiobook will teach you the root causes of emotions, and strategies that you can apply to get rid of anger, depression, anxiety, stress, negativity, insecurity. Plus, you will learn how to apply cognitive behavioral therapy techniques to fix your mindset and improve your quality of life.
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Expert Secrets - CBT and Emotional Intelligence
- The Ultimate Guide for Cognitive Behavioral Therapy and EQ to Improve Anger Management, Anxiety, Depression, Insomnia, Negative Thinking, Panic, and Stress
- Narrated by: Joseph Thorson
- Length: 2 hrs and 42 mins
- Release Date: 22-04-21
- Language: English
- Emotions · Psychology · Self-Help
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₹398.00 or free with 30-day trial
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Expert Secrets - Cognitive Behavioral Therapy (CBT)
- The Ultimate Guide Made Simple to Overcome Anger Management, Anxiety, Depression, Insomnia, Negative Thinking, Panic, Phobias, Stress and Worry!
- Written by: Maxwell Jensen
- Narrated by: Joseph Thorson
- Length: 1 hr and 21 mins
- Unabridged
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Author Maxwell Jensen shares his favorite tools for treating anxiety, depression, insomnia, anger issues, and many other mental health conditions - a set of methods and techniques known as CBT or cognitive behavioral therapy.
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Expert Secrets - Cognitive Behavioral Therapy (CBT)
- The Ultimate Guide Made Simple to Overcome Anger Management, Anxiety, Depression, Insomnia, Negative Thinking, Panic, Phobias, Stress and Worry!
- Narrated by: Joseph Thorson
- Length: 1 hr and 21 mins
- Release Date: 22-04-21
- Language: English
- Psychology
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₹305.00 or free with 30-day trial
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![Secretos de Expertos - Terapia Cognitivo-Conductual (TCC) [Expert Secrets - Cognitive-Behavioral Therapy (CBT)] cover art](https://m.media-amazon.com/images/I/514d+GcgqhS._SL500_.jpg)
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Secretos de Expertos - Terapia Cognitivo-Conductual (TCC) [Expert Secrets - Cognitive-Behavioral Therapy (CBT)]
- La Guía Definitiva Hecha Sencilla Para Superar el Control de la ira, la Ansiedad, la Depresión, el Insomnio, el Pensamiento Negativo, el Pánico, las Fobias, el Estrés y la Preocupación [The Ultimate Guide Made Simple To Overcome Anger Management, Anxiety, Depression, Insomnia, Negative Thinking, Panic, Phobias, Stress, and Worry]
- Written by: Maxwell Jensen
- Narrated by: Luciano Mongiello
- Length: 1 hr and 18 mins
- Unabridged
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¿Pero qué pasa si la idea de ir a terapia es en sí misma una fuente de ansiedad? ¿Y si te falta energía para salir de la cama, y mucho menos para hacer citas o ir a trotar "refrescantemente" al parque? Maxwell Jensen, sabe exactamente cómo te sientes. Y va a compartir sus herramientas favoritas para tratar la ansiedad, la depresión, el insomnio, los problemas de ira y muchos otros problemas de salud mental: un conjunto de métodos y técnicas conocidas como TCC o terapia cognitiva conductual.
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Secretos de Expertos - Terapia Cognitivo-Conductual (TCC) [Expert Secrets - Cognitive-Behavioral Therapy (CBT)]
- La Guía Definitiva Hecha Sencilla Para Superar el Control de la ira, la Ansiedad, la Depresión, el Insomnio, el Pensamiento Negativo, el Pánico, las Fobias, el Estrés y la Preocupación [The Ultimate Guide Made Simple To Overcome Anger Management, Anxiety, Depression, Insomnia, Negative Thinking, Panic, Phobias, Stress, and Worry]
- Narrated by: Luciano Mongiello
- Length: 1 hr and 18 mins
- Release Date: 13-05-21
- Language: spanish
- Psychology
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₹305.00 or free with 30-day trial
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