Showing results for "Exploring Psychology" in Parenting & Relationships

Embark on a transformative journey of self-discovery and personal growth with "Self-Mastery: Become Your Best", your guide to unlocking your full potential and creating a life you love. Join us as we explore inspiring stories, practical strategies, and expert insights to help you: Cultivate a positive mindset and overcome limiting beliefs Set and achieve ambitious goals with clarity and focus Enhance your self-esteem and build unshakeable confidence Develop resilience and bounce back from setbacks with strength Nurture meaningful relationships and build a supportive community Discover your ...

A meditação te deixa mais produtivo porque você consegue aproveitar melhor o tempo. Para cada minuto de meditação, você vai ganhar cerca de nove minutos, como Chris Bailey—autor de O projeto da produtividade e Hiperfoco—mostra neste guia informativo e bem-humorado, que ensina como meditar para melhorar a produtividade.

A Psychology Podcast:Self-careWell-beingMental healthMindfulness

Dive into the complexities of the human heart with Heartlines, a podcast that unravels the psychology behind love, relationships, and emotional connections. Each episode explores the science, stories, and secrets of what makes us love, lose, and love again. From attachment styles to the neuroscience of attraction, we’ll break down the mysteries of the heart and mind. Whether you’re navigating modern dating, healing from heartbreak, or simply curious about the psychology of love, Heartlines is your guide to understanding the most powerful emotion of all. Tune in and discover the threads ...

The Vagus Nerve and Polyvagal Theory invites you on an enlightening journey deep into the intricate web of our neurophysiology, uncovering the remarkable power of the vagus nerve and the transformative potential of the Polyvagal Theory.

Why do people self-injure? And what is the best way to respond when someone tells us they self-injure? Dr. Nicholas Westers, a clinical psychologist at Children's Health and Associate Professor at the University of Texas Southwestern Medical Center, collaborates with the International Society for the Study of Self-Injury (ISSS) to interview the leading experts in the field of self-injury and self-harm as well as individuals with lived experience of self-injury and parents and family members of those who have self-injured. This podcast is meant to be a resource for parents, professionals, and ...