Showing results for "F" in Alternative & Complementary Medicine

The Mindfulness of Breathing meditation has been practised in the Buddhist tradition for 2,500 years. It is now widely used not just among Buddhists but increasingly in the secular world as the basis of mindfulness training, and in other contexts such as yoga and, in recent times, stress and pain management. After all, as the author and teacher Vessantara observes: ‘The breath is always with us, necessary to our very existence, though it is often goes unnoticed. Yet giving it attention can transform our lives.' In The Breath, Vessantara, who has been meditating on the breath for over 40 years, writes engagingly for both newcomers and those with some experience. 

In this bold, paradigm-shifting book, the founder of the influential Fenbendazole Can Cure Cancer Substack uncovers the revolutionary cancer-fighting potential of a surprising source: fenbendazole—a widely available, low-cost antiparasitic medication with decades of proven safety. Cancer Is a Parasite offers a meticulously researched yet deeply personal journey into the science, case studies, and cutting-edge theories behind fenbendazole’s remarkable effects on cancer.

In Meditation Now or Never, Steve Hagen, a Zen priest and best-selling author of Buddhism Plain and Simple, provides an accessible and thorough manual on meditation for both newcomers and experienced practitioners. In the modern world, our lives are more frenetic than ever. We live with a burning sense that we have to get something done. But what do we really achieve? And why are we never satisfied? This book is an invitation to switch off and to enjoy stillness - right now.

There's no doubt about it: people with heart disease lack energy. The heart needs a large amount of oxygenated blood flow to continuously meet its huge energy demands. Board-certified cardiologist Stephen T. Sinatra knows that understanding energy metabolism in the heart is critical to devising effective therapies for treating heart disease.

Stop dieting. Stop apologizing for hunger. Start eating like a woman who plans to be here for a long time. Eat the F*cking Food is a nutrition and mindset podcast for women who are exhausted by diet culture and confused by conflicting nutrition advice. If you’ve tried low carb, no carb, calorie counting, points, powders, or “starting over on Monday” and still feel tired, bloated, hormonal, or stuck, this show is for you. This podcast helps women understand how to eat enough, especially in midlife, by breaking down nutrition, metabolism, and hormones in a way that actually makes sense. We...

F Around and Feel Better is a podcast for queer, neurodivergent minds who are tired of being ruled by stress and anxiety. Hosted by Corey Grandview — a transman, sound therapist, and meditation guide — each episode mixes real talk, personal stories, and practical tools for intentional living. You’ll also get short mindfulness practices, meditations, and affirmations so you can feel calmer right away. Whether you’re looking for relief, connection, or just a little peace in your day… this is your space to breathe, laugh, and actually feel better.

Peloton. Pilates. Biohacking. Colonics. Ashwagandha. Today, the wellness industry is a $3.7 trillion behemoth that touches us all. In this timely and clear-eyed book, journalist Amy Larocca peels back the layers behind the wellness movement and reckons with its promises and profits. How did we get here and how did the idea of wellness become integrated with women's lives? And how did we end up spending so much money on products that may not work at all?

Two guys with brain injuries share the lived experience in collaboration with a speech/language pathologist. Co-hosts Ken and Jesse interview peers about their experiences following Acquired Brain Injury (ABI) and healthcare professionals and friends and family members who spend time with people following ABI. Melissa Capo, M.S., CCC/SLP, along with graduate students, supports the co-hosts in the planning, interviewing and review of podcast episodes. An audio engineer professional and his students collaborate with the team for editing and audio production. This work is an application of ...

Hello beautiful humans! I have been on my holistic healing journey since 2020 after a massive awakening thanks to a sound healing ceremony. Since then I have dedicated my free time to health and healing (when I'm not too consumed with being a mama of two). Health is something that has always been important to me, but healing myself in a holistic way has allowed me to become a version of myself I am truly proud of. I had no idea there was an option for living life outside of survival mode. As someone who has been in some state of fight, flight or freeze since I was a small child the idea of any...

This podcast spotlights the unrelenting individuals who went from managing to mastering life’s challenges, and the badass alternative practitioners who are changing the way we heal physically and emotionally. I’m Dr. Sabrina Nichole, a licensed psychologist, author and motivational speaker, but more importantly I’m a person who was stuck and had to find my way through a chronic pain condition by unconventional methods. I’m on a mission to help others get unstuck from their thought patterns that no longer serve them in order to find relief and freedom in a way they did not think was ...

Flare Ups & F-Bombs This is where chronic illness gets real and very raw; unfiltered and occasionally inappropriately hilarious. I’m Flick: neurospicy, chronically ill, perpetually exhausted, and finally done being dismissed. After years of being told “it’s just anxiety,” I’m telling the truth about what it’s actually like to live in a body that is confused on how to function. Each week, I’m sharing the chaos behind the flare-ups, the emotional gut punches of not being heard, the small wins, and the weird symptoms nobody talks about. This space is for the misunderstood, the ...

Welcome to the F*ck It, Let’s Breathe! Each week help you to connect with your own innate healing, pleasure and somatic experiences. Our meditations are designed for transformation, growth and spiritual development in service of our highest good and collective healing. We come together with an open mind and the shared belief that our sexuality and sensuality are sacred expressions of Life, and are necessary as part of a holistic wellness practice. If you are curious and respectful, you are welcome here! www.alayarose.com

We are Dutch and Spanner and this is our Only F Wits Podcast.Its far too expensive to go out these days, so we've decided to stay in and chat utter nonsense In our very own pub in the garden. Nothing is taken seriously in this weekly pub chat environment, even when we receive listeners problems! Join us and get in involved.Its not just for men, women are welcome in our pub too, we're actually incredibly sensitive.... er, no, that's a lie but you might learn how the male inner monologue works!Search for us on all the socials @OnlyFWits Podcast

Welcome to the Let's Talk F*ng Cancer podcast. Where we will be covering all things in the cancer world. With our 4 monthly topics covering professionals from the cancer world, tips& tricks to get through your chemotherapy, radiation and more. We will also be having spotlight episodes speaking with cancer survivors and thrivers, as well as a grief and remembrance segment focusing on saying the names of loved ones passed.

Bienvenue dans ce podcast où on arrête de se mentir à soi-même et on commence enfin à se libérer !Ici, pas de filtres, pas de faux-semblants : on parle vrai, on parle bien, mais surtout, on parle de toi. Tu es prête à t’affranchir de ce qui te bloque, de ces peurs qui te font tourner en rond ? À chaque épisode, je te partage mes réflexions, mes prises de conscience, et mes leçons de vie avec un seul objectif : t’aider à te reconnecter à ta vraie essence, à ta féminité, et à cette puissance intérieure que tu n’oses pas encore complètement exprimer. Je te parle d’...

Hello my friends welcome to all the F's my name is chef Kim Sutherland and I am a connector All of the Fs is a beautiful conversation about nurturing our connections and growth through food, faith and whatever the F else I want The table is set, the buffet is overflowing and I hope you are hungry because service is about to start.

Health Shi”F”t is an opportunity for those interested in health, both consumers and professionals, to bridge conventional medical modalities with ancient healing techniques, supporting whole-person well-being.

Discover the Secret to Immortality. Awaken your eternal core and live joyous, happy and free. Get talks and techniques to empower your day!

20 Minuten Meditation für die Pause | Und das erlebst du heute: Die heilenden Energien in einem verwunschenen Garten umhüllen dich und lassen dich gesund und vital werden. Tanze nach einem Regenschauer auf dem Regenbogen, der nur für dich erscheint. Affirmationen: Ich bin gesund und voller Energie! Mir geht es richtig gut! Ich fühle mich wohl! Ich freue mich zu leben! Mache es dir jetzt so richtig gemütlich und lausche der Musik... und meiner Stimme, die dich von nun an immer mehr entspannen lässt. Eine umfassende Erholung tritt ein. Du bist erfrischt und erholt.

The future of law enforcement has arrived, courtesy of private health contractor Janus Justice. Their ground-breaking ‘Offender Treatment Programme' has been hailed as the most effective way of tackling crime yet. As offenders move through the four-tiered system, their needs are dealt with, each tier more drastic in its methods. But Grace Gunnarsson, one of Janus' most highly regarded rehabilitation psychiatrists, has uncovered a terrible flaw in the system, one that is allowing people to get away with murder.