Showing results for "F" in Urban

From the author of the New York Times and international best seller Unfu*k Yourself, Gary John Bishop presents a no-holds-barred guide to breaking through our cycles of self-sabotage to get what we want out of life. In Unfu*k Yourself, Gary John Bishop told us it was time to stop making excuses - to recognise and take responsibility for the negative self-talk holding us back. In Stop Doing That Sh*t, he builds on that message, teaching us how to stop self-sabotaging behaviour. Bishop explains how our destructive cycles come down to the way we’re wired.

Life in Cockney London was tough in the post-war years. The government's broken promises had led to a chronic housing shortage, rampant crime and families living in squalor. But one thing prevailed: the unbeatable spirit of the East End, a tight-knit community who pulled through the dark times with humour and heart. Drawing on both family history and her own memories of growing up in the 1950s and '60s, as well as her working life as a district nurse and local police officer, Jean Fullerton vividly depicts this fascinating part of London.