Showing results for "Face To Face" in Fitness, Diet & Nutrition

I am Terrance Pennington, weight-loss author and I personally lost over 100 pounds through facing and fixing my self-sabotaging beliefs and habits. In this podcast you will listen to my most vulnerable stories during my weight loss journey, learn powerful awareness breakthroughs of the deep-rooted issues that holds us back from reaching our weight loss goals. I will teach you proven action strategies to overcome our self-sabotaging habits. This podcast is for the person that is fed up with experiencing the depressing weight loss cycle of starting the journey motivated and pumped up, to later ...

Being a man is bad for your health. Not only do men have a greater chance of getting almost every illness but they die sooner too: one in five men die before the age of 65. So why do so many men still accept poor health as a consequence of 'just getting older'? In MAN ALIVE, Dr Jeff Foster, men's health specialist and private GP, examines the most commonly misunderstood aspects of men's health, such as testosterone deficiency and 'male menopause', heart disease, diabetes and mental health.