Showing results for "Falling" in Meditation

Think you have no time for mindfulness? Think again. "Thoughtful and provocative.... The relevance of this work is unquestionable, as it leaves us inspired and optimistic that true healing really is possible" (Sharon Salzberg). For four decades, Jon Kabat-Zinn has been teaching the tangible...

Dealing with chronic illness can be an isolating and challenging experience. Whether it’s you or someone you love, it’s common to struggle with feelings of fear, sadness, or anger as you navigate the uncertainty of your experience. The practices here help those facing illness, as well as their loved ones, embrace the present moment, make peace with themselves, and deepen interpersonal connections.

Dreamlike Tonga! The melodies of the ocean - recorded at different times of the day on the lonely South Sea island of Tonga, in the middle of the Pacific Ocean: Ocean sounds with and without tropical birds for the relaxation of body, mind, and soul. Experience the sound of the ocean in the early morning and on a starry night. Over 5 hours of gentle to powerful ocean sound (without music) in HD stereo, recorded with state-of-the-art recording technology and featuring unique audio quality.

The sound of the ocean: A hammock for the soul. Ocean sounds (without music) for relaxation of both body and mind. With this audiobook, experience the ocean like on a starry holiday night. The sound of the ocean - with 120 minutes of ocean sounds, recorded in the bay of Cala Pi (Mallorca), with state-of-the-art recording technology. Gentle to powerful ocean sounds, perfect for use in wellness and meditation, for radio/film/television, or soft background noise.