Showing results for "Family Life" in Self-Esteem

Writer Peg Streep lays out seven distinct but interconnected stages on the path to reclaim your life from the effects of a toxic childhood: "discover", "discernment", "distinguish", "disarm", "reclaim", "redirect", and "recover". Each step is clearly explained and richly detailed with the stories of other women. With approaches drawn from psychology and other disciplines and with unique exercises, the book will help the listener tackle her own self-doubt and become consciously aware of how her mother's treatment continues to shape her behavior.

Myra wants to quit her job.Kabir is looking to resign from the board.Sandy just dropped out of college.Discover yourself within these restless twenty-somethings as they stand on the cusp of making life-changing decisions. Battling their inner demons and societal taboos, they wish to live life on...

The Happy Vagina shines a light on both the unique and sometimes awkward facts about everything gynaecological, creating an open dialogue for all sexes and generations. “A fierce and fabulous celebration of women. Mika’s straight-talking, no-nonsense writing means she is the friend we...

Renowned and loved for her refreshing candour on everyday issues, social, domestic and intimate, Stacey Solomon reminds us how important it is to embrace ourselves; the good, bad and the ugly. Stacey’s authenticity and her courage to say what others daren’t opens discussions on sensitive but...

It’s time to find your power, learn how to love yourself, and break free of the limiting patterns and beliefs that are keeping you stuck—from the therapist behind the popular podcast The Michelle Chalfant Show. Many of us were never shown what it truly means to be an adult. Instead, we...