Showing results for "Fat" in Science & Engineering

Dish up the red meat, eggs, and whole milk! In this well-researched and captivating narrative, veteran food writer Nina Teicholz proves how everything we've been told about fat is wrong. For decades, Americans have cut back on red meat and dairy products full of "bad" saturated fats. We obediently complied with nutritional guidelines to eat "heart healthy" fats found in olive oil, fish, and nuts, and followed a Mediterranean diet heavy on fruits, vegetables, and grains. Yet the nation's health has declined. What is going on?

Dr. Steven R. Gundry, the New York Times bestselling author of the groundbreaking Plant Paradox series, shares compelling evidence that our gut microbiome is driving our thoughts, feelings, behaviors, and our mental, emotional, and neuronal health—and shows us how to heal our microbiomes to...

From the creator of Bulletproof Coffee and author of the bestselling The Bulletproof Diet comes a revolutionary plan to upgrade your brainpower—in two weeks or less. For the last decade, Silicon Valley entrepreneur Dave Asprey has worked with world-renowned doctors and scientists to uncover...

Discover the critical link between your brain and the food you eat, change the way you think about how your brain ages, and achieve optimal brain performance with this powerful new guide from media personality and leading voice in health Max Lugavere. After his mother was diagnosed with a...

“If diets worked, we'd all be thin by now. Instead, we have enlisted hundreds of millions of people into a war we can't win." What’s the secret to losing weight? If you’re like most of us, you’ve tried cutting calories, sipping weird smoothies, avoiding fats, and swapping out sugar...

Rising obesity is causing life expectancy to fall for the first time in centuries, costing the NHS £3. billion a year. So why we are fatter as a nation than we have ever been before? Is obesity a choice or an illness? And why is childhood obesity at epidemic levels? Fat: Eating ourselves to death? Looks at the complex recipe of modern life that leads to obesity and our options for reversing this trend, from individual to national action. Pocket Issue slims down the issue to give you some answers.

The two articles discuss the upcoming Fat Bear Week competition at Katmai National Park in Alaska. This annual event celebrates the brown bears' impressive appetites and their importance to the park's ecosystem. Visitors can vote for their favorite bear, choosing the one they think has the best chance of surviving the winter. The event has become a popular tradition with millions of people participating from around the world.

Foreword by Dr. Mehmet Oz A renowned personal trainer to Olympic athletes, movie stars, Broadway actors, and supermodels, draws on twenty years of experience to create a powerful three-step fitness approach—combining mindful techniques with effective workouts—to achieve stunning results in...

Step into the extraordinary realm of the MBFP Podcast, where the unexplained takes center stage! Brace yourself, as we delve into firsthand encounters and unpack the evidence to navigate the mysterious landscape of the paranormal. Join us on an exhilarating journey as we peel back the layers of the unknown, connecting the dots and shining light on what's hidden. We're not just scratching the surface; we're delving deep to bring light and clarity to the unexplained. Are you ready to expand your mind and embrace the possibility that there's more to this world than meets the eye? Tune in, buckle ...

We tend to reduce food and health to bitesize nuggets of information, like calories or BMI. It’s understandable; numbers are easily digestible when we’re looking for answers or a quick fix. But the thing is, there’s a lot more to health – hey, there’s a lot more to life! – than the numbers you see on the back of a crisp packet or on the scales. Geneticist Dr Giles Yeo feels we need a bit more space to think about the relationship food has with our body, our mind, and even our soul! Join Giles as he chews the fat with fellow foodies, scientists, and doctors. Across this series, ...

Two friends tackling the worlds oddities, paranormal, insanity, and any other interesting topic. Paranormal, Aliens, Conspiracy Theories, Government, Social Issues, Secret Societies, Mass food production, and so much more. The hosts use common sense but mostly a lot of bullshit and laughs, while going down the weird rabbit holes. Using the podcast to  connect with the listeners and build a platform where people can get their stories out, in a non censoring form . We are here for the weird and the wild. If you're looking for a great vibe to listen to, friends to  shoot the shit with and ...

Podcast by Mark Lewis, showcasing recordings of bird songs and calls, with occasional bits of chat in between. Hosted on Acast. See acast.com/privacy for more information.