Showing results for "Fat" in Ageing
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Why We Get Fat
- And What to Do About It
- Written by: Gary Taubes
- Narrated by: Mike Chamberlain
- Length: 7 hrs and 58 mins
- Unabridged
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An eye-opening, myth-shattering examination of what makes us fat, from acclaimed science writer Gary Taubes. In his New York Times best seller, Good Calories, Bad Calories, Taubes argued that our diet’s overemphasis on certain kinds of carbohydrates—not fats and not simply excess...
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must read book
- By Anonymous User on 24-08-23
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Why We Get Fat
- And What to Do About It
- Narrated by: Mike Chamberlain
- Length: 7 hrs and 58 mins
- Release Date: 28-12-10
- Language: English
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₹879.00 or free with 30-day trial
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Eat for Life
- The Breakthrough Nutrient-Rich Program for Longevity, Disease Reversal, and Sustained Weight Loss
- Written by: Joel Fuhrman
- Narrated by: Joel Fuhrman, Timothy Andrés Pabon
- Length: 9 hrs and 8 mins
- Unabridged
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Add years to your life and life to your years with #1 New York Times bestselling author Dr. Joel Fuhrman no-nonsense, results-driven nutrition plan that will help you look and feel your best inside and out. Eat for Life is the first book to showcase Dr. Joel Fuhrman’s Nutritarian Diet in...
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Eat for Life
- The Breakthrough Nutrient-Rich Program for Longevity, Disease Reversal, and Sustained Weight Loss
- Narrated by: Joel Fuhrman, Timothy Andrés Pabon
- Series: Eat for Life
- Length: 9 hrs and 8 mins
- Release Date: 03-03-20
- Language: English
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₹2,045.00 or free with 30-day trial
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The DASH Diet Younger You
- Shed 20 Years--and Pounds--in Just 10 Weeks
- Written by: Marla Heller
- Narrated by: Courtney Patterson
- Length: 4 hrs and 35 mins
- Unabridged
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New York Times bestselling author and DASH Diet specialist Marla Heller reveals groundbreaking research to help prevent and even halt signs aging through a combination of DASH-approved superfoods and strategies designed to target aging. The most trusted brand in diets--the DASH diet--has helped...
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The DASH Diet Younger You
- Shed 20 Years--and Pounds--in Just 10 Weeks
- Narrated by: Courtney Patterson
- Series: A DASH Diet Book
- Length: 4 hrs and 35 mins
- Release Date: 30-12-14
- Language: English
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₹500.00 or free with 30-day trial
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10 Reasons You Feel Old and Get Fat
- Written by: Leo Galland M.D.
- Narrated by: Frank Lipman Md
- Length: 9 hrs and 31 mins
- Abridged
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Like most people in our society, you might see the years from the age 3 onward as a slow, painful decline marked by the following outcomes: weight gain, fatigue, mysterious aches and pains, illnesses, memory issues, low libido, and sadness and anxiety. But contrary to popular belief, the real...
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10 Reasons You Feel Old and Get Fat
- Narrated by: Frank Lipman Md
- Length: 9 hrs and 31 mins
- Release Date: 26-02-16
- Language: English
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₹879.00 or free with 30-day trial
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Fat: The Secret Organ
- The Surprising Science Behind the Body's Most Misunderstood Element
- Written by: Mariette Boon, Liesbeth van Rossum, Colleen Higgins
- Narrated by: Nneka Okoye
- Length: 6 hrs and 51 mins
- Unabridged
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Everywhere we look, whether on TV or in a magazine, we're confronted with the same message. You need to be thinner, you need to be on a diet, you need to take so-called 'fat burning' supplements. But should this be accepted wisdom? What do we know about the fat that we would like to lose rather than embrace? No other organ - yes, fat is an organ - has so many prejudicial attitudes towards it with people having such limited knowledge about it.
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Fat: The Secret Organ
- The Surprising Science Behind the Body's Most Misunderstood Element
- Narrated by: Nneka Okoye
- Length: 6 hrs and 51 mins
- Release Date: 19-03-20
- Language: English
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₹500.00 or free with 30-day trial
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Good Fat Is Good for Women
- Menopause
- Written by: Elizabeth Bright
- Narrated by: Maria McCann
- Length: 6 hrs and 23 mins
- Unabridged
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The last 60 years of dietary advice, warning women to avoid fat, have actually worsened women’s health. If you’re approaching menopause, in menopause, or are interested in improving your health naturally, here is a book that explains the history of menopause, the evolutionary benefits of this life event, and how to eat the right foods to help you enjoy what should be the longest and most fulfilling part of your life.
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Good Fat Is Good for Women
- Menopause
- Narrated by: Maria McCann
- Length: 6 hrs and 23 mins
- Release Date: 16-06-23
- Language: English
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₹668.00 or free with 30-day trial
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Fat or Fiction
- Written by: Donna Aston
- Narrated by: Louise Crawford
- Length: 4 hrs and 21 mins
- Unabridged
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Great advice on exercise and nutrition for a healthy lifestyle. Are you living a fairy tale? If you are really serious about getting the best body, the best nutrition and the best antiaging methods, once pudgy young woman, now bodysculpting champion Donna Aston will show you: why 95 percent of people who lose weight regain it and then some, how low-fat dieting is the greatest scam going, and why those empty processed carbohydrates go straight to the fat bins on your hips.
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Fat or Fiction
- Narrated by: Louise Crawford
- Length: 4 hrs and 21 mins
- Release Date: 22-03-16
- Language: English
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₹797.00 or free with 30-day trial
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The Well Path
- Lose 20 Pounds, Reverse the Aging Process, Change Your Life
- Written by: Jame Heskett
- Narrated by: Karen Saltus
- Length: 7 hrs and 39 mins
- Unabridged
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Lose twenty pounds and reverse the aging process in just sixty days with this clinically proven, holistic lifestyle plan from an anti-aging expert whose clients include some of New York City’s most successful women. Most diets don’t work because they restrict food intake and put inconsistent...
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The Well Path
- Lose 20 Pounds, Reverse the Aging Process, Change Your Life
- Narrated by: Karen Saltus
- Length: 7 hrs and 39 mins
- Release Date: 08-03-16
- Language: English
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₹1,826.00 or free with 30-day trial
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Weizenwampe [Wheat Belly]
- Warum Weizen dick und krank macht - Die aktualisierte und erweiterte Neuausgabe [Why Wheat Makes You Fat and Sick: The Updated and Expanded New Edition]
- Written by: William Davis
- Narrated by: Uwe Thoma
- Length: 11 hrs and 40 mins
- Unabridged
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Brot, Gebäck, Pizza, Pasta–Weizen ist in unserer Nahrung allgegenwärtig. Doch kaum jemand weiß, was für ein gesundheitsschädigender Dickmacher das goldgelbe Korn ist. Denn in der zweiten Hälfte des 20. Jahrhunderts wurde das Getreide genetisch so verändert, dass es mit dem »Urweizen« nicht mehr viel gemein hat. Der »neue Weizen« macht dick, fördert Diabetes sowie den Alterungsprozess, schädigt Herz und Hirn und ist schlecht für die Haut. Dr. med. William Davis zeigt glutenfreie Ernährungsalternativen auf, und wie man gesund und schlank ohne Weizen leben kann.
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Weizenwampe [Wheat Belly]
- Warum Weizen dick und krank macht - Die aktualisierte und erweiterte Neuausgabe [Why Wheat Makes You Fat and Sick: The Updated and Expanded New Edition]
- Narrated by: Uwe Thoma
- Length: 11 hrs and 40 mins
- Release Date: 01-06-22
- Language: german
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₹538.00 or free with 30-day trial
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Diabetes For Dummies 3rd Edition
- Written by: Alan Rubin
- Narrated by: Brett Barry
- Length: 3 hrs and 33 mins
- Abridged
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The straight facts on treating diabetes successfully and living a full life Want to know how to manage diabetes? Leading diabetes expert Dr. Alan Rubin gives you reassuring, authoritative guidance in putting together a state-of-the-art treatment program. You'll learn about all the advances in...
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Diabetes For Dummies 3rd Edition
- Narrated by: Brett Barry
- Length: 3 hrs and 33 mins
- Release Date: 14-10-08
- Language: English
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₹1,241.00 or free with 30-day trial
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Eat, Live, Thrive Diet
- A Lifestyle Plan to Rev Up Your Midlife Metabolism
- Written by: Danna Demetre, Robyn Thomson
- Narrated by: Danna Demetre, Robyn Thomson
- Length: 6 hrs and 10 mins
- Unabridged
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From the well-known health and lifestyle coaches of the widely popular website Lean Healthy Ageless (formerly Ageless Woman Living) comes a practical, science-based diet book that unravels the mystery of why women gain weight as they age and includes a sustainable plan to permanently lose the...
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Eat, Live, Thrive Diet
- A Lifestyle Plan to Rev Up Your Midlife Metabolism
- Narrated by: Danna Demetre, Robyn Thomson
- Length: 6 hrs and 10 mins
- Release Date: 26-03-19
- Language: English
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₹879.00 or free with 30-day trial
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Doctor Chopra Says
- Medical Facts and Myths Everyone Should Know
- Written by: Sanjiv Chopra, Alan Lotvin, David Fisher
- Narrated by: Sanjiv Chopra, Peter Larkin
- Length: 6 hrs and 20 mins
- Abridged
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As Faculty Dean of Continuing Medical Education at Harvard Medical School, Dr. Sanjiv Chopra provides the most up-to-date medical information to thousands of doctors from around the world each year. Now, in this book, he and Dr. Alan Lotvin bring this important, life-changing information...
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Doctor Chopra Says
- Medical Facts and Myths Everyone Should Know
- Narrated by: Sanjiv Chopra, Peter Larkin
- Length: 6 hrs and 20 mins
- Release Date: 22-12-10
- Language: English
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₹154.00 or free with 30-day trial
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How to Lose a Few Kegs (Without Busting a Gut)
- 10 tips for less fat, more fit
- Written by: Gus Worland
- Narrated by: Gus Worland
- Length: 4 hrs and 5 mins
- Unabridged
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Gus Worland weighed 150 kegs, but whenever he tried to slim down he failed. Lettuce-leaf diets left him hungry, hard-core training left him sore and sorry and thousands of dollars of gym equipment left him broke. Then he found out he was doing it all wrong. With the help of health and fitness trainer Brad Pamp and his family, Gus discovered he could lose a few kegs without busting a gut. In this no-BS guide, Gus, now 45 kilos lighter, shares his story and sets out 10 tips for becoming less fat and more fit.
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How to Lose a Few Kegs (Without Busting a Gut)
- 10 tips for less fat, more fit
- Narrated by: Gus Worland
- Length: 4 hrs and 5 mins
- Release Date: 03-11-16
- Language: English
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₹797.00 or free with 30-day trial
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