Showing results for "Fatigue" in Mental Health
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Burnout
- Beat Fatigue to Thrive in an Overworked World
- Written by: Anju Jain
- Narrated by: Aishwarya Singh
- Length: 5 hrs and 58 mins
- Unabridged
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Do you feel like you never have enough time or energy to get things done? Are you stressed and exhausted just thinking about work? Are you getting to the point where you dread Monday mornings? These are some of the tell-tale signs of burnout which, if not addressed, can wreck careers and...
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Burnout
- Beat Fatigue to Thrive in an Overworked World
- Narrated by: Aishwarya Singh
- Length: 5 hrs and 58 mins
- Release Date: 26-01-22
- Language: English
- Business Ethics · Mental Health
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₹879.00 or free with 30-day trial
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Frontal Fatigue
- The Impact of Modern Life and Technology on Mental Illness
- Written by: Mark D. Rego MD
- Narrated by: Peter Lerman
- Length: 5 hrs and 58 mins
- Unabridged
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In this trailblazing book, Dr. Mark Rego, who has practiced psychiatry and taught at Yale for thirty years, explores why mental illness and stress are skyrocketing alongside technology ostensibly created to improve our world. Using decades of experience and pioneering scientific research, Dr. Rego presents his innovative hypothesis of Frontal Fatigue, the background condition from which many of us now suffer. Frontal Fatigue exists when the unique pressures of modern life overwhelm the prefrontal cortex, the part of our brains that can make us susceptible to mental illness.
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Frontal Fatigue
- The Impact of Modern Life and Technology on Mental Illness
- Narrated by: Peter Lerman
- Length: 5 hrs and 58 mins
- Release Date: 24-05-22
- Language: English
- Anxiety Disorders · Mental Health · Psychology
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₹586.00 or free with 30-day trial
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Own Your Self
- The Surprising Path beyond Depression, Anxiety, and Fatigue to Reclaiming Your Authenticity, Vitality, and Freedom
- Written by: Kelly Brogan MD
- Narrated by: Kelly Brogan MD
- Length: 10 hrs and 1 min
- Unabridged
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For years, we've been telling ourselves that our difficult feelings-sadness, rage, shame, intensity, worry-are somehow "not okay." And, all too often, we've relied on the promise of pharmaceuticals to tamp them down. The fact is, though, that these feelings are a vital part of our experience...
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Own Your Self
- The Surprising Path beyond Depression, Anxiety, and Fatigue to Reclaiming Your Authenticity, Vitality, and Freedom
- Narrated by: Kelly Brogan MD
- Length: 10 hrs and 1 min
- Release Date: 17-09-19
- Language: English
- Mental Health · Mood Disorders
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₹1,005.00 or free with 30-day trial
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Nature's Remedies for Stress and Fatigue
- Recovering from Burnout
- Written by: Jo Dunbar
- Narrated by: Christine Rendel
- Length: 7 hrs and 27 mins
- Unabridged
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Many people feel completely burnt out but do not understand how this affects their body or what they can do about it. Unfortunately, mainstream medicine has almost nothing to offer the person who wakes up feeling exhausted and unable to cope with the smallest stress. Having helped people for more than twenty years to recover from these illnesses, Jo Dunbar passes on her knowledge and experience in this accessible book.
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Nature's Remedies for Stress and Fatigue
- Recovering from Burnout
- Narrated by: Christine Rendel
- Length: 7 hrs and 27 mins
- Release Date: 13-08-24
- Language: English
- Anxiety Disorders · Herbal Remedies
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₹586.00 or free with 30-day trial
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Et si c'était la fatigue mentale ?
- La reconnaître et savoir agir pour retrouver l'envie de vivre
- Written by: Isabelle Méténier
- Narrated by: Isabelle Méténier
- Length: 8 hrs and 30 mins
- Unabridged
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Sphère professionnelle surinvestie, vie familiale répétitive, actualité anxiogène, dépendance aux réseaux sociaux, confinement, télétravail, école à la maison... : nous ne nous sommes jamais sentis autant sollicités et fatigués psychiquement. Qu'est-ce donc que cette fatigue mentale ? D'où vient-elle ? En quoi se distingue-t-elle de la fatigue physique ? Comment la prévenir ou la vaincre, et retrouver l'énergie d'agir ? La fatigue mentale, cet état qui nous laisse vides et sans énergie, est presque devenue une fatalité.
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Et si c'était la fatigue mentale ?
- La reconnaître et savoir agir pour retrouver l'envie de vivre
- Narrated by: Isabelle Méténier
- Length: 8 hrs and 30 mins
- Release Date: 27-07-22
- Language: French
- Mental Health · Psychology
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₹641.00 or free with 30-day trial
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Libérez vous de la fatigue & de la dépression
- Written by: Philippe Morando
- Narrated by: Philippe Morando
- Length: 59 mins
- Unabridged
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Souriez à la vie. Les deux séances de cet enregistrement vont vous donner les moyens de vous libérer de la fatigue et de la dépression. Progressivement vous gaspillerez de moins en moins d'énergie, vous vous organiserez de mieux en mieux, vous vivrez de plus en plus détendu, tranquille, en paix. Le bien-être et la joie de vivre seront au rendez-vous.
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Libérez vous de la fatigue & de la dépression
- Narrated by: Philippe Morando
- Length: 59 mins
- Release Date: 23-11-04
- Language: French
- Meditation · Mental Health · Mood Disorders
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₹591.00 or free with 30-day trial
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Energy!
- Der gesunde Weg aus dem Müdigkeitslabyrinth - Mit 30-Tage-Selbsthilfeprogramm
- Written by: Anne Fleck
- Narrated by: Ulrike Hübschmann
- Length: 10 hrs and 14 mins
- Unabridged
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Wie Hunger oder Durst ist Müdigkeit ein Mechanismus unseres Körpers, der uns am Leben hält und vor Überforderung bewahrt. Wenn der Schlaf jedoch keine Erholung mehr bringt, erfahren wir ein anderes Müdesein. Eines, das wir als krank machend empfinden und dessen Auslöser wir oft nicht identifizieren können. Dr. med. Anne Fleck hat die heimlichen Ursachen für andauernde Müdigkeit unter die Lupe genommen: Unentdeckte Infektionen, übersehene Stoffwechselstörungen, Nahrungsmittelintoleranzen, kranke Zellen oder Umwelttoxine können an unserer Leistungsfähigkeit zehren.
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Energy!
- Der gesunde Weg aus dem Müdigkeitslabyrinth - Mit 30-Tage-Selbsthilfeprogramm
- Narrated by: Ulrike Hübschmann
- Length: 10 hrs and 14 mins
- Release Date: 18-03-21
- Language: german
- Mental Health · Psychology
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₹401.00 or free with 30-day trial
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