Showing results for "Fear of Flying" in Religion & Spirituality
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Fly without Fear
- Proven Breathing Techniques for In-Flight Relaxation
- Written by: Gay Hendricks PhD
- Narrated by: Gay Hendricks PhD
- Length: 1 hr and 11 mins
- Original Recording
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With Fly Without Fear: Proven Breathing Techniques for In-Flight Relaxation, psychologist Gay Hendricks offers a complete guided session for overcoming airborne anxiety and fear. By heightening your awareness of the body's response to a threatening situation, Dr. Hendricks teaches you to use breathing and visualization techniques to calm the nerves, unlock the diaphragm, and loosen tense muscles. Travelers now have a portable remedy for use on any trip to enjoy a more relaxing flight.
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Fly without Fear
- Proven Breathing Techniques for In-Flight Relaxation
- Narrated by: Gay Hendricks PhD
- Length: 1 hr and 11 mins
- Release Date: 04-11-15
- Language: English
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₹80.00 or free with 30-day trial
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