Showing results for "Firsts" in Mental Health
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Do the Hard Things First
- How to Win Over Procrastination and Master the Habit of Doing Difficult Work (Bulletproof Mindset Mastery Series)
- Written by: Scott Allan
- Narrated by: Joe Hempel
- Length: 5 hrs and 11 mins
- Unabridged
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Are you living in chaos because you keep putting off important tasks until the last minute? Do you feel disorganized at home and at work? Are you experiencing feelings of anxiety, frustration, and helplessness because of all your unfinished projects? If so, it's time to break the procrastination habit and rewire your difficult work habits.
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the steps inside the book thr really work if u work on them
- By Junaid Ahmed on 20-02-25
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Do the Hard Things First
- How to Win Over Procrastination and Master the Habit of Doing Difficult Work (Bulletproof Mindset Mastery Series)
- Narrated by: Joe Hempel
- Series: Do the Hard Things First Series, Book 1
- Length: 5 hrs and 11 mins
- Release Date: 28-06-21
- Language: English
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₹478.00 or free with 30-day trial
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A First-Rate Madness
- Uncovering the Links Between Leadership and Mental Illness
- Written by: Nassir Ghaemi
- Narrated by: Adam Barr
- Length: 9 hrs and 57 mins
- Unabridged
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The New York Times bestseller “A glistening psychological history, faceted largely by the biographies of eight famous leaders . . .” —The Boston Globe “A provocative thesis . . . Ghaemi’s book deserves high marks for original thinking.” —The Washington Post “Provocative...
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A First-Rate Madness
- Uncovering the Links Between Leadership and Mental Illness
- Narrated by: Adam Barr
- Length: 9 hrs and 57 mins
- Release Date: 30-01-24
- Language: English
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₹1,005.00 or free with 30-day trial
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First, We Make the Beast Beautiful
- A New Journey Through Anxiety
- Written by: Sarah Wilson
- Narrated by: Sarah Wilson
- Length: 9 hrs and 5 mins
- Unabridged
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New York Times Bestseller ""Probably the best book on living with anxiety that I’ve ever read.” – Mark Manson, #1 New York Times bestselling author of The Subtle Art of Not Giving a F*ck The Chinese believe that before you can conquer a beast, you must first make it beautiful. Sarah...
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First, We Make the Beast Beautiful
- A New Journey Through Anxiety
- Narrated by: Sarah Wilson
- Length: 9 hrs and 5 mins
- Release Date: 24-04-18
- Language: English
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₹2,045.00 or free with 30-day trial
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Second Firsts
- Live, Laugh and Love Again
- Written by: Christina Rasmussen
- Narrated by: Christina Rasmussen
- Length: 5 hrs and 17 mins
- Unabridged
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In Second Firsts, Rasmussen walks you through her Life Reentry process to help you break grief's spiral of pain, so you can stop simply surviving and begin to live again. She shows you that loss can actually be a powerful catalyst to creating a life that is in alignment with your true passions and values. The resilience, strength, and determination that have gotten you through this difficult time are the same characteristics that will help you craft your wonderful new life.
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Second Firsts
- Live, Laugh and Love Again
- Narrated by: Christina Rasmussen
- Length: 5 hrs and 17 mins
- Release Date: 29-12-15
- Language: English
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₹668.00 or free with 30-day trial
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Internal Family Systems Therapy with Children (1st Edition)
- Written by: Lisa Spiegel
- Narrated by: Emily Durante
- Length: 5 hrs and 11 mins
- Unabridged
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Internal Family Systems Therapy with Children details the application of IFS in child psychotherapy. The weaving together of theory, step-by-step instruction, and case material gives child therapists a clear roadmap for understanding and utilizing the healing power of this modality.
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Internal Family Systems Therapy with Children (1st Edition)
- Narrated by: Emily Durante
- Length: 5 hrs and 11 mins
- Release Date: 24-09-24
- Language: English
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₹1,641.00 or free with 30-day trial
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The Johns Hopkins Guide to Psychological First Aid, Second Edition
- Written by: George S. Everly Jr., Jeffrey M. Lating
- Narrated by: Jennifer Jill Araya
- Length: 8 hrs and 29 mins
- Unabridged
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Psychological first aid, or PFA, is designed to mitigate the effects of acute stress and trauma and assist those in crisis to cope effectively. PFA can be applied in emergencies, including disasters, terrorist attacks, and the COVID-19 pandemic. In the second edition of this essential guide, George S. Everly, Jr., and Jeffrey M. Lating draw on their experiences in Kuwait after the Gulf War, in New York City after the September 11 attacks, and during the COVID-19 pandemic to describe the principles and practices of PFA in an easy-to-follow, prescriptive, and practical manner.
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The Johns Hopkins Guide to Psychological First Aid, Second Edition
- Narrated by: Jennifer Jill Araya
- Length: 8 hrs and 29 mins
- Release Date: 02-08-22
- Language: English
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₹703.00 or free with 30-day trial
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Traumatic Narcissism (1st Edition)
- Relational Systems of Subjugation
- Written by: Daniel Shaw
- Narrated by: David Marantz
- Length: 8 hrs and 56 mins
- Unabridged
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In Traumatic Narcissism, Daniel Shaw presents a way of understanding the traumatic impact of narcissism as it is engendered developmentally and as it is enacted relationally. Focusing on the dynamics of narcissism in interpersonal relations, Shaw describes the relational system of what he terms the "traumatizing narcissist" as a system of subjugation - the objectification of one person in a relationship as the means of enforcing the dominance of the subjectivity of the other.
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Disturbing narration
- By mayuri on 21-06-23
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Traumatic Narcissism (1st Edition)
- Relational Systems of Subjugation
- Narrated by: David Marantz
- Length: 8 hrs and 56 mins
- Release Date: 14-12-21
- Language: English
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₹586.00 or free with 30-day trial
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Could I Really Be Autistic?
- Your First Steps to Self-Discovery
- Written by: Sarah Hendrickx, Jess Hendrickx
- Narrated by: Lucie McNeil
- Length: 7 hrs and 5 mins
- Unabridged
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Written by two experts in autism assessment, this is a pathway for you to explore the likelihood of meeting the diagnostic threshold for autism, while offering advice on possible next steps. Filling the gap between self-identification and formal diagnosis, this rigorous, accessible guide to diagnosis will give you confidence in taking the next steps on your autism journey.
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Could I Really Be Autistic?
- Your First Steps to Self-Discovery
- Narrated by: Lucie McNeil
- Length: 7 hrs and 5 mins
- Release Date: 21-10-25
- Language: English
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₹500.00 or free with 30-day trial
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Things I Got Wrong So You Don't Have To
- 48 Lessons to Banish Burnout and Avoid Anxiety for Those Who Put Others First
- Written by: Pooky Knightsmith
- Narrated by: Pooky Knightsmith
- Length: 5 hrs and 16 mins
- Unabridged
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An internationally respected campaigner, Pooky Knightsmith has worked tirelessly to promote good child and adolescent mental health. Her knowledge, ideas and advice come not just from years of research and study, but from hard earned experience with PTSD, anorexia, self-harm and depression. Part...
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Things I Got Wrong So You Don't Have To
- 48 Lessons to Banish Burnout and Avoid Anxiety for Those Who Put Others First
- Narrated by: Pooky Knightsmith
- Length: 5 hrs and 16 mins
- Release Date: 26-05-22
- Language: English
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₹500.00 or free with 30-day trial
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Bulletproof Spirit (Revised Edition)
- The First Responder’s Essential Resource for Protecting and Healing Mind and Heart
- Written by: Dan Willis, Donald Bostic - foreword
- Narrated by: Cory Herndon, Joshua Quinn
- Length: 7 hrs and 20 mins
- Unabridged
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Suicide, depression, anxiety, post-traumatic stress disorder (PTSD), substance abuse, and many more emotional and stress-related problems plague the first-responder community. Hundreds of thousands of these brave public servants have unwittingly become victims of the professions they once loved. However, the suffering that results from a professional life of sacrifice and service can be prevented and mitigated. Bulletproof Spirit offers field-tested expertise designed to be used by all first responders—and their families—to heal themselves and continue serving with compassion and strength.
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Bulletproof Spirit (Revised Edition)
- The First Responder’s Essential Resource for Protecting and Healing Mind and Heart
- Narrated by: Cory Herndon, Joshua Quinn
- Length: 7 hrs and 20 mins
- Release Date: 19-05-23
- Language: English
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₹702.00 or free with 30-day trial
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How to Be Sad
- Everything I’ve Learned About Getting Happier by Being Sad
- Written by: Helen Russell
- Narrated by: Helen Russell
- Length: 10 hrs and 28 mins
- Unabridged
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""In any human life there are going to be periods of unhappiness. That is part of the human experience. Learning how to be sad is a natural first step in how to be happier.""—Meik Wiking, CEO of the Happiness Research Institute ""How to Be Sad is a poignant, funny, and deeply practical guide...
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How to Be Sad
- Everything I’ve Learned About Getting Happier by Being Sad
- Narrated by: Helen Russell
- Length: 10 hrs and 28 mins
- Release Date: 05-10-21
- Language: English
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₹2,045.00 or free with 30-day trial
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Not Just Evil
- Murder, Hollywood, and California’s First Insanity Plea
- Written by: David Wilson
- Narrated by: Joe Barrett
- Length: 5 hrs and 35 mins
- Unabridged
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Twelve-year-old Marion Parker was kidnapped from her Los Angeles school by an unknown assailant on December 15, 1927. Her body was found days later, delivered to her father by the killer, who fled with the ransom money. When William Hickman was hunted down and charged with the killing, he admitted to all of it, in terrifying detail, but that was only the start. His insanity plea was the first of its kind in the history of California, and the nature of the crime led to a media frenzy unlike any the country had seen up to that point.
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Not Just Evil
- Murder, Hollywood, and California’s First Insanity Plea
- Narrated by: Joe Barrett
- Length: 5 hrs and 35 mins
- Release Date: 06-12-16
- Language: English
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₹773.00 or free with 30-day trial
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