Showing results for "Five Days" in Stress Management
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Undoing Anxiety and Stress, Day 5
- A Guided Meditation
- Written by: Brian Pederson
- Narrated by: Brian Pederson
- Length: 13 mins
- Original Recording
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For Day 5, you will focus on the natural rhythm of your breath to rejuvenate your system and let go of resentment or attachments to the past. Through a series of empowering affirmations, you will train your subconscious mind to embrace change and remain happily at peace in the present moment.
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Undoing Anxiety and Stress, Day 5
- A Guided Meditation
- Narrated by: Brian Pederson
- Length: 13 mins
- Release Date: 07-01-26
- Language: English
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₹93.00 or free with 30-day trial
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