Showing results for "Flux" in Psychology & Mental Health

Feeling constantly scattered, overwhelmed, or like your mind is playing tricks on you? You're not alone. "Focus Flux | ADHD-Like Challenges Explained" delves into the complexities of ADHD and other neurodivergent experiences that impact focus and attention. Through expert interviews, insightful discussions, and relatable stories, this podcast illuminates the unique challenges faced by individuals navigating an often-inattentive world. We explore strategies for coping with executive dysfunction, hyperfocus, emotional regulation, and more, providing practical tools and actionable advice to help ...

Welcome to the balanced FLUX Podcast, where your journey towards self-discovery, growth, and achieving a harmonious balance in life begins. I am Tany McLeod, the founder, producer, and host of this podcast, and I invite you to join me every Sunday at 1 pm UTC for an enlightening experience that aims to guide you through the complexities of mental health and personal productivity, paving the way for a balanced life. What You Will Discover: • Mental Health Insights: Understand the intricacies of the human mind, focusing on stress management, mindfulness, and emotional intelligence. Learn how ...