Showing results for "Focused" in Relationships

Written by an expert with over 15 years of experience in treating adult ADHD and ADHD in children, Focused offers essential information to empower parents and provide immediate assistance. Learn to uncover your child's considerable strengths and work around their obstacles with concrete, actionable strategies that improve executive functioning, support emotional development, and promote positive behavior.

Since its original publication in 1996, The Practice of Emotionally Focused Couple Therapy: Creating Connection has been the definitive guide for couple therapists, supervisors, and students wishing to practice emotionally focused therapy.

One of the most successful therapeutic approaches to healing dysfunctional relationships, emotionally focused couple therapy provides clients with powerful insights into how and why they may be suppressing their emotions, and teaches them practical ways to deal with those feelings more constructively for improved relationships. Unlike cognitive-behavioral therapy, which provides effective short-term coping skills, emotionally focused therapy often is prescribed as a second-stage treatment for couples with lingering emotional difficulties.

“A comprehensive road map for parents who want to raise securely attached, emotionally healthy children. A parenting must-read.” —Alyssa Blask Campbell, M.Ed., author of Tiny Humans, Big Emotions ______ Learn how to create a lifetime of connection, trust, and open communication with your...

Strengthen and deepen your relationships with this "much-needed" (Harville Hendrix, PhD) guide that has sold over one million copies, through revelatory practical exercises, seven profound conversations, and sage advice from “the best couple’s therapist in the world” (John Gottman, PhD...

The exercises in this workbook are based in proven-effective emotionally focused therapy (EFT)-an innovative approach for transforming the pain of addiction into a sense of love, community, and connection. Step by step, you'll build a solid foundation of self-compassion to help you heal from the underlying causes that drove you to self-medicate in the first place. Instead of trying to dull the pain at the core of your addiction, you'll discover how to develop a safety net of relationships to protect you.

If you've experienced trauma, your nervous system may be stuck in "fight-or-flight" mode—leading to symptoms such as hypervigilance, extreme anxiety, and distrust of others. You may struggle with intense emotions, or have nightmares and flashbacks. And you may even experience physical symptoms such as an upset stomach, a pounding heart, or shakiness. This compassionate guide offers a breakthrough approach to bring your mind and body back into balance.

Unresolved trauma can keep you stuck in a vicious cycle of anger, rage, and frustration. But you can heal the wounds of the past and build a more peaceful life. This compassionate, step-by-step guide will show you how.

Based in the revolutionary science of attachment theory and evidence-based emotionally focused therapy (EFT), this is an effective, research-based road map for helping high-conflict couples break free from painful and destructive habits. With this book, you'll uncover the root cause of your conflicts-both as individuals and as a couple. You'll also find simple strategies for creating an emotionally secure environment, as well as tips for managing triggers, de-escalating arguments, and cultivating a real and lasting connection.

Gina Grothoff: Occupational Therapist, Family Coach, writer and mom of three Donald Grothoff: Family Coach, Mindset Coach, Speaker, EFT Tapping Practitioner and dad to those same three. This dynamic duo are out each week with a new podcast. Using their 24 years of parenting, life experiences and their challenges with two kids with special needs to give tips to parents everywhere. Gina and Don find themselves in the Sandwich Generation, raising kids and caring for elderly parents, which they do talks, workshops and work with parents. Focused Healthy Family podcast is a light-hearted approach at...

Giving you the world from my lens. Motivation, tips, advice and sharing real experiences to help you become the best version of yourself. Sometimes its entertaining, sometimes its triggering. Other times its insightful but all of the time it's real. We're on this journey together. Lets $tay Focused and Chace Greene!

This 20-minute weekly podcast is for Christian men who want to hear, “Well done,” from Jesus, after running the race marked out for them. Its goals are to: 1) EQUIP men to better understand from Scripture their mission, 2) ENCOURAGE men because we fail often, 3) ENERGIZE men because our spiritual tank is often on "empty," 4) EMPOWER men to stay focused on honoring Christ with their lives. The podcast presenter, Dr. Gary Yagel, is known for his practical biblical teaching and encouraging heart. A former church planter in the Presbyterian Church in America, Gary is the founder and Executive ...

Dr. Janet Lintala, founder of the Autism Health center and an autism mom herself, shares the natural protocols used in her practice to dramatically improve the function and well-being of children on the spectrum. Drawing on the latest research developments, as well as personal and clinical experience, she targets the underlying issues (chronic inflammation, oxidative stress, gastrointestinal dysfunction, immune dysregulation) associated with the behavior, bowel, and sleep problems so common to autism.

If your parenting ever feels like a game of whack-a-mole, we've got you. If you are a Type-A planner who wants to parent proactively, we're here for you. If you find yourself somewhere in between….that parent who longs to parent with intention, but often ends up reacting to situations as they arise, you are our people! Our distinct philosophy - Future Focused Parenting – takes center stage on the podcast. We open every episode with our own personal "why" to demonstrate bringing intention to specific parenting issues. Then we dive into the "what" and "how" of each topic, moving quickly into...