Showing results for "Focused" in Stress Management
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The Attention Revolution
- Unlocking the Power of the Focused Mind
- Written by: B. Alan Wallace PhD
- Narrated by: Tom Pile
- Length: 6 hrs and 56 mins
- Unabridged
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Performance23
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Meditation offers, in addition to its many other benefits, a method for achieving previously inconceivable levels of concentration. Author B. Alan Wallace has nearly 30 years' practice in attention-enhancing meditation, including a retreat he performed under the guidance of the Dalai Lama. An active participant in the much-publicized dialogues between Buddhists and scientists, Alan is uniquely qualified to speak intelligently to both camps, and The Attention Revolution is the definitive presentation of his knowledge.
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The Mind Dimension
- By Sheila E. Britto on 02-03-22
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The Attention Revolution
- Unlocking the Power of the Focused Mind
- Narrated by: Tom Pile
- Length: 6 hrs and 56 mins
- Release Date: 20-04-16
- Language: English
- Buddhism · Eastern · Meditation
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₹668.00 or free with 30-day trial
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The Relaxation Code
- Stress Management Strategies for a Calm and Focused Life
- Written by: Dan Crown
- Narrated by: Marcus Mulenga
- Length: 1 hr and 9 mins
- Unabridged
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Using practical exercises and research-backed techniques, The Relaxation Code provides a clear, structured system to reduce stress, sharpen focus, and cultivate a deep sense of calm—no matter what life throws your way.
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The Relaxation Code
- Stress Management Strategies for a Calm and Focused Life
- Narrated by: Marcus Mulenga
- Length: 1 hr and 9 mins
- Release Date: 07-05-25
- Language: English
- Self-Help · Stress Management
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₹140.00 or free with 30-day trial
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