Showing results for "Food and Development" in Self-Help
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Raising Securely Attached Kids
- Using Connection-Focused Parenting to Create Confidence, Empathy, and Resilience
- Written by: Eli Harwood
- Narrated by: Eli Harwood, KJ Althoff, Te Anna Brown,
- Length: 8 hrs and 5 mins
- Unabridged
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“A comprehensive road map for parents who want to raise securely attached, emotionally healthy children. A parenting must-read.” —Alyssa Blask Campbell, M.Ed., author of Tiny Humans, Big Emotions ______ Learn how to create a lifetime of connection, trust, and open communication with your...
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Raising Securely Attached Kids
- Using Connection-Focused Parenting to Create Confidence, Empathy, and Resilience
- Narrated by: Eli Harwood, KJ Althoff, Te Anna Brown, Angela Caldwell, Hannah J. Choi, Candice Czubernat, Michelle Dempsey-Multack, Jon Fogel, Salisha Old Bull, Hector Velazquez, Maggie Viers, Abby Wong-Heffter
- Length: 8 hrs and 5 mins
- Release Date: 03-09-24
- Language: English
- Motherhood · Parenting · Relationships
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₹1,005.00 or free with 30-day trial
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Eat for Life
- The Breakthrough Nutrient-Rich Program for Longevity, Disease Reversal, and Sustained Weight Loss
- Written by: Joel Fuhrman
- Narrated by: Joel Fuhrman, Timothy Andrés Pabon
- Length: 9 hrs and 8 mins
- Unabridged
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Add years to your life and life to your years with #1 New York Times bestselling author Dr. Joel Fuhrman no-nonsense, results-driven nutrition plan that will help you look and feel your best inside and out. Eat for Life is the first book to showcase Dr. Joel Fuhrman’s Nutritarian Diet in...
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Eat for Life
- The Breakthrough Nutrient-Rich Program for Longevity, Disease Reversal, and Sustained Weight Loss
- Narrated by: Joel Fuhrman, Timothy Andrés Pabon
- Series: Eat for Life
- Length: 9 hrs and 8 mins
- Release Date: 03-03-20
- Language: English
- Ageing · Self-Help
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₹2,045.00 or free with 30-day trial
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The Body Book
- The Law of Hunger, the Science of Strength, and Other Ways to Love Your Amazing Body
- Written by: Cameron Diaz
- Narrated by: Cameron Diaz, Sandy Rustin
- Length: 7 hrs and 49 mins
- Unabridged
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Cameron Diaz shares her formula for becoming happier, healthier, and stronger in this positive, essential guide grounded in science and inspired by personal experience, a #1 New York Times bestseller. Throughout her career, Cameron Diaz has been a role model for millions of women. By her own...
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The Body Book
- The Law of Hunger, the Science of Strength, and Other Ways to Love Your Amazing Body
- Narrated by: Cameron Diaz, Sandy Rustin
- Length: 7 hrs and 49 mins
- Release Date: 31-12-13
- Language: English
- Ageing · Self-Help · Success
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₹1,826.00 or free with 30-day trial
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The Art of Talking with Children
- The Simple Keys to Nurturing Kindness, Creativity, and Confidence in Kids
- Written by: Rebecca Rolland
- Narrated by: Jennifer Jill Araya
- Length: 12 hrs and 29 mins
- Unabridged
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From a Harvard faculty member and oral language specialist, an invaluable guide that gives readers evidence-based tools and techniques to communicate more effectively with children in ways that let them foster relationships with less conflict and more joy and kindness. Science has shown that the...
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The Art of Talking with Children
- The Simple Keys to Nurturing Kindness, Creativity, and Confidence in Kids
- Narrated by: Jennifer Jill Araya
- Length: 12 hrs and 29 mins
- Release Date: 01-03-22
- Language: English
- Infants & Toddlers · Parenting · Psychology
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₹2,045.00 or free with 30-day trial
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Amma Mia
- Stories, advice and recipes from one mother to another
- Written by: Esha Deol Takhtani
- Narrated by: Meghna Sen
- Length: 4 hrs and 27 mins
- Unabridged
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Is my baby not well? When can I introduce my baby to solid foods? Becoming a new mother can be an exciting yet overwhelming time. No matter how prepared you are, there will always be many confusing moments, opinions and a whole lot of drama! And just like any other new mom, Esha Deol Takhtani...
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Amma Mia
- Stories, advice and recipes from one mother to another
- Narrated by: Meghna Sen
- Length: 4 hrs and 27 mins
- Release Date: 12-10-21
- Language: English
- Food & Wine · Motherhood · Parenting
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₹879.00 or free with 30-day trial
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SuperFoods Audio Collection
- A Year of Rejuvenation
- Written by: Steven G. Pratt
- Narrated by: Eric Conger
- Length: 6 hrs and 15 mins
- Abridged
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HealthStyle is the 21st Century program for promoting vigor, preventing disease and extending your lifespan. If, up until now you have relied on luck, genetics and a few healthy practices to achieve this goal, SuperFoods HealthStyle will be your authoritative, engaging, introduction to a new...
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SuperFoods Audio Collection
- A Year of Rejuvenation
- Narrated by: Eric Conger
- Length: 6 hrs and 15 mins
- Release Date: 03-01-06
- Language: English
- Self-Help · Success
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₹1,607.00 or free with 30-day trial
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The Secrets of Happy Families
- Surprising New Ideas to Bring More Togetherness, Less Chaos, and Greater Joy
- Written by: Bruce Feiler
- Narrated by: Bruce Feiler
- Length: 7 hrs and 44 mins
- Unabridged
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Don't worry about family dinner. Let your kids pick their punishments. Ditch the sex talk. Cancel date night. These are just a few of the surprising innovations in this bold first-of-its-kind playbook for today's families. Bestselling author and New York Times family columnist Bruce Feiler found...
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The Secrets of Happy Families
- Surprising New Ideas to Bring More Togetherness, Less Chaos, and Greater Joy
- Narrated by: Bruce Feiler
- Length: 7 hrs and 44 mins
- Release Date: 19-02-13
- Language: English
- Conflict Management · Parenting · Psychology
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₹1,826.00 or free with 30-day trial
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The Spark Solution
- A Complete Two-Week Diet Program to Fast-Track Weight Loss and Total Body Health
- Written by: Becky Hand, Stepfanie Romine, Meg Galvin,
- Narrated by: Jennifer Wydra
- Length: 12 hrs and 40 mins
- Unabridged
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Your Days of Dieting Are Numbered America's number one weight-loss website, SparkPeople.com, combines the latest science on nutrition and their experts' experience working with millions of people to lose weight to deliver everything you need to turn your body into a lean, mean, calorie-burning...
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The Spark Solution
- A Complete Two-Week Diet Program to Fast-Track Weight Loss and Total Body Health
- Narrated by: Jennifer Wydra
- Length: 12 hrs and 40 mins
- Release Date: 07-05-13
- Language: English
- Self-Help · Success
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₹2,337.00 or free with 30-day trial
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Notes Left Behind
- Written by: Brooke Desserich, Keith Desserich
- Narrated by: T. Ryder Smith, Coleen Marlo
- Length: 6 hrs and 9 mins
- Unabridged
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“Elena has left behind a story of resilience, hope and most of all, love. We can’t help but take her into our hearts, and carry the best of her into our own lives.” —Jeffrey Zaslow, coauthor of The Last Lecture Notes Left Behind by Brooke and Keith Desserich began as a journal they...
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Notes Left Behind
- Narrated by: T. Ryder Smith, Coleen Marlo
- Length: 6 hrs and 9 mins
- Release Date: 27-10-09
- Language: English
- Cancer · Emotions · Medical
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₹1,607.00 or free with 30-day trial
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The Art of Happy Moving
- How to Declutter, Pack, and Start Over While Maintaining Your Sanity and Finding Happiness
- Written by: Ali Wenzke
- Narrated by: Amanda Ronconi
- Length: 4 hrs and 41 mins
- Unabridged
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A comprehensive, upbeat guide to help you survive the moving process from start to finish, filled with fresh strategies and checklists for timing and supplies, choosing which items to toss and which to keep, determining the best place to live, saying farewell and looking forward to hello. Moving...
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The Art of Happy Moving
- How to Declutter, Pack, and Start Over While Maintaining Your Sanity and Finding Happiness
- Narrated by: Amanda Ronconi
- Length: 4 hrs and 41 mins
- Release Date: 07-05-19
- Language: English
- Friendship · Relationships · Self-Help
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₹1,387.00 or free with 30-day trial
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Babies Don't Make Small Talk (So Why Should I?)
- The Introvert's Guide to Surviving Parenthood
- Written by: Julie Vick
- Narrated by: Katie Koster
- Length: 4 hrs and 13 mins
- Unabridged
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A baby can be a good excuse to skip a party, but . . . goodbye alone time, hello awkward new social obligations. All parents want the same things: to balance work and home life, to raise happy kids, to never attend a baby drumming class, and to build a secret room in their home where they can...
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Babies Don't Make Small Talk (So Why Should I?)
- The Introvert's Guide to Surviving Parenthood
- Narrated by: Katie Koster
- Length: 4 hrs and 13 mins
- Release Date: 10-08-21
- Language: English
- Infants & Toddlers · Parenting · Relationships
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₹754.00 or free with 30-day trial
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Radical Unlearning
- The Art and Science of Creating Change from Within
- Written by: Lewis Raven Wallace
- Narrated by: Lewis Raven Wallace
- Length: 8 hrs and 49 mins
- Unabridged
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A road map for rewiring our brains to unlearn harmful beliefs, heal broken bonds, and transform our communities The beliefs that hold us back—inherited prejudices, self-limiting thoughts, destructive patterns—often feel permanent. But what if they're not? In Radical Unlearning, you’ll...
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Radical Unlearning
- The Art and Science of Creating Change from Within
- Narrated by: Lewis Raven Wallace
- Length: 8 hrs and 49 mins
- Release Date: 28-10-25
- Language: English
- Emotions · Psychology · Self-Esteem
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₹854.00 or free with 30-day trial
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How to Talk to Children About Food
- A New Approach to Managing Food Issues, Fussiness and Eating Disorders, for Ages 0-16
- Written by: Dr Anna Colton
- Narrated by: Dr Anna Colton
- Length: 8 hrs and 1 min
- Unabridged
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Clinical psychologist and eating disorder specialist Dr Anna Colton guides you through a judgement- and shame-free journey from pregnancy to a child's adolescence with accessible scientific and psychological understandings. She shows you how you've formed your relationship with food and gives you the practical, evidence-based tools to instill a positive relationship with eating in your children.
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How to Talk to Children About Food
- A New Approach to Managing Food Issues, Fussiness and Eating Disorders, for Ages 0-16
- Narrated by: Dr Anna Colton
- Length: 8 hrs and 1 min
- Release Date: 13-02-25
- Language: English
- Mental Health · Motherhood · Parenting
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₹1,405.00 or free with 30-day trial
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Mastering The Zone
- Written by: Barry Sears
- Narrated by: Barry Sears
- Length: 3 hrs and 1 min
- Abridged
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Everyone from Madonna to Howard Stern to the cast of Baywatch is in ""the Zone"" -- and now ""Zone""-favorable cuisine is tastier than ever! Dr. Barry Sears, author of the No.1 New York Times bestseller and health phenomenon, The Zone (more than 600,000 hardcover copies sold!), is back with an...
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Mastering The Zone
- Narrated by: Barry Sears
- Series: The Zone
- Length: 3 hrs and 1 min
- Release Date: 23-10-19
- Language: English
- Self-Help · Success
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₹1,241.00 or free with 30-day trial
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The 3-Hour Diet (TM)
- Written by: Jorge Cruise
- Narrated by: Holter Graham
- Length: 2 hrs and 42 mins
- Abridged
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Fad diets -- especially low-carb diets -- do not work long-term. Just look at the science. These trendy ""plans"" usually end up making you fat. Why? They cause you to lose precious fat-burning lean muscle. And that slows down your metabolism and speeds up your weight gain. But with the 3-Hour...
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The 3-Hour Diet (TM)
- Narrated by: Holter Graham
- Length: 2 hrs and 42 mins
- Release Date: 10-05-05
- Language: English
- Self-Help · Success
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₹1,241.00 or free with 30-day trial
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The Omega Rx Zone
- The Miracle of the New High-Dose Fish Oil
- Written by: Barry Sears
- Narrated by: Barry Sears
- Length: 2 hrs and 30 mins
- Abridged
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Introducing the next generation of the Zone—A revolutionary new plan that enhances brainpower, improves physical performance, and builds amazing disease-fighting power Dr. Barry Sears revolutionized nutritional thinking with his blockbuster Zone books. Now, for the first time Sears presents...
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The Omega Rx Zone
- The Miracle of the New High-Dose Fish Oil
- Narrated by: Barry Sears
- Series: The Zone
- Length: 2 hrs and 30 mins
- Release Date: 12-09-05
- Language: English
- Self-Help · Success
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₹1,095.00 or free with 30-day trial
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Step I Blessing of Food
- Hypnosis for Success in Your Spiritual Development
- Written by: Falco Wisskirchen
- Narrated by: Ray del Sole
- Length: 29 mins
- Unabridged
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You should be in good health, mentally and physically. This is a requirement for the spiritual training in general, for meditations and the use of hypnosis. The sessions work like deep meditations. Take care that you stay undisturbed while listening. The hypnotic suggestions are supported by binaural beats for Delta and Theta states of mind to offer best results. Headphones are required. You can sit in your armchair or lie on your bed or couch. The hypnosis sessions should be used at least 3 times or as needed to achieve good results. Negative thoughts are replaced by positive ideas.
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Step I Blessing of Food
- Hypnosis for Success in Your Spiritual Development
- Narrated by: Ray del Sole
- Series: Hypnosis for Success in Your Spiritual Development
- Length: 29 mins
- Release Date: 18-08-20
- Language: English
- Hypnosis · Self-Help
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₹166.00 or free with 30-day trial
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Emotional Balance for Life
- Written by: Roy Martina
- Narrated by: Roy Martina
- Length: 2 hrs and 5 mins
- Unabridged
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Dr Roy Martina has developed a powerful comprehensive healing system called 'Omega Healing'. This preventative system has been acknowledged as one of the most powerful healing techniques currently available. It tackles the root cause of problems - not just the symptoms. Balancing the emotional...
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Emotional Balance for Life
- Narrated by: Roy Martina
- Length: 2 hrs and 5 mins
- Release Date: 22-10-24
- Language: English
- Meditation · Occult
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₹377.00 or free with 30-day trial
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Meditación Guiada Para Combatir El Cáncer (Fight Cancer)
- Written by: Belleruth Naparstek
- Narrated by: Carolina E. Ortiz
- Length: 1 hr
- Unabridged
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Guided imagery is a hypnotic, mind-body therapy that consists of healing words and images, set to soothing music, to achieve specific healing or wellness goals. Repeated listening once or twice a day for 2-3 weeks ensures maximum impact. La visualización dirigida es una técnica...
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Meditación Guiada Para Combatir El Cáncer (Fight Cancer)
- Narrated by: Carolina E. Ortiz
- Length: 1 hr
- Release Date: 27-08-24
- Language: spanish
- Meditation
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₹377.00 or free with 30-day trial
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Una Meditación Guiada Fortaleza Para La Persona con Diabetes (Manage Diabetes)
- Written by: Belleruth Naparstek
- Narrated by: Carolina E. Ortiz
- Length: 1 hr and 9 mins
- Unabridged
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This calming, physiologically accurate guided imagery is designed to help you imagine the steady flow of strength and energy throughout the body, thanks to improved access to insulin (either insulin that’s naturally produced by your body, or that comes from taking medicine) and the body’s...
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Una Meditación Guiada Fortaleza Para La Persona con Diabetes (Manage Diabetes)
- Narrated by: Carolina E. Ortiz
- Length: 1 hr and 9 mins
- Release Date: 27-08-24
- Language: spanish
- Meditation
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₹377.00 or free with 30-day trial
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