Showing results for "Foot" in Running & Jogging

Two million years ago, Africa: A skinny, long-limbed creature who walks on two legs, can’t sprint, and has no weapons turns away from his under-nourished friends, and runs down a much stronger antelope. Dinner. Over succeeding generations, this creature evolves into one of the best distance runners on the planet: the human being. Yet in the age of modernity, we find ourselves unable to run without more than half of us suffering injury. This book looks at the injury epidemic in running and what the barefoot running movement believes are the causes of injury.

THE official unofficial fell running podcast Hosted on Acast. See acast.com/privacy for more information.

A podcast focusing on the front of the pack in UK trail and ultra running, hosted by Ed Scott.www.runfeetfirst.co.uk

Lace up your shoes and join us on a journey where running meets real life. One Foot in Front of the Other is more than just miles on the road—it’s about the stories we share along the way. From balancing training with family life, to building unshakable friendships through the sport, this podcast dives into the heart of running and the connections that keep us moving forward. Whether you’re a seasoned marathoner, a weekend jogger, or someone who runs for the joy of community, you’ll find inspiration, laughter, and encouragement here.

Newspaper and magazine journalist Geoff Williams details this historic event and the colorful cast of characters involved, based on firsthand accounts of those who were there and interviews from many living descendants. C. C. Pyle's Amazing Foot Race is a classic American story so astonishing and surreal that you have to hear it to believe it.

Those people who go out for a run know very well what it means when they say foot pain. Perhaps some good advice will help you avoid that unpleasant feeling of loaded legs after training. And although a good diet and constant hydration before, during and after exercise are ideal for the body to be healthy and function correctly, it is also necessary to pay attention to the care of the feet.Find out how to improve the health of your feet in this podcast.

Talking about everything and anything running especially Ultra Marathons as well as Mental Health. A podcast for everyone with amazing guests that have the stories to match

Francis Benali is a Southampton Football Club legend and a celebrated charity endurance athlete, and he's ready to tell his story. Francis 'Franny' Benali played football for 20 years for Southampton FC in nearly 400 games, almost his entire career. His utter dedication to the club caused him to be a hero to Saints fans around the world.

Barefoot and minimalist running advise from a fellow novice runner.