Showing results for "For Valerie" in Health & Wellness

Farrah Foley runs the way she runs her love life - too cautiously. She slows down just when it's time to fly. Getting dumped with no explanation by the love of her life, she's determined never to find herself in that position again. When Jude Farnesworth comes along, Farrah is intrigued but fears she can't compete with the kind of high-society women he meets in his town of Greenwich, Connecticut. Raised in Queens, she lives in the Bronx, where she runs with the Van Cortlandt Track Club.

Whether you are struggling to stay off heroin or with an obsessive pattern of thinking that prevents you from leading a more fulfilling life, the same principles apply. The eight steps in this book take you away from the trouble caused by addictive tendencies, helping you untangle these drives, to discover a richer and more fulfilling way of living.

Hosted by Dr. Val Civelli, White Coat Black Sheep explores physiology, functional medicine, and the medical questions most people are told not to ask. This is where evidence meets curiosity, where dogma gets uncomfortable, and where real world medicine takes priority over headlines. From understanding your lab work to debunking hormone myths, medication misconceptions, and optimization strategies, this podcast helps you understand what is actually happening inside your body. If you care about health and think there might be a better way to practice medicine, you’re in the right place.

The Embodied Empath Podcast is a nervous-system-informed healing space for sensitive, intuitive women navigating anxiety, perimenopause, emotional overwhelm, and major life transitions. Hosted by Valerie Lundgren—holistic health coach, somatic trauma-informed practitioner, hormone specialist, and energy healer—this podcast blends neuroscience, polyvagal theory, hormone health, somatic practices, and spiritual insight to help you understand what your body is communicating. If mindset work and “pushing through” haven’t helped, this show offers a body-based path to regulation, emotional...

Like so many women in today's society, Valerie Frankel's world was dictated by her weight, from starvation and binge eating to her self-loathing and total preoccupation with her weight. Not wanting to pass this legacy on to her own daughters, Valerie set out to cleanse herself of these painful and damaging cycles.

Je réponds à toutes vos questions sans tabous ! Du jeûne au bio-hacking, à la gestion du stress aux plantes adaptogènes, ce podcast est le vôtre si vous souhaitez vous éduquer sans le poids des lobbies qui impactent une très grande partie des news nutrition, fitness et santé qui nous sont relayées. Hébergé par Ausha. Visitez ausha.co/fr/politique-de-confidentialite pour plus d'informations.

Candid conversations with women entrepreneurs, executives, and leaders about living, loving, and creating in the patriarchal culture—where it's never been safe for a woman to be visible or powerful. If you feel like you're running into an invisible inner wall when you reach for more happiness and fulfillment; if you've tried just about every strategy, self-help, therapy, and still something is missing—you want to be in on these conversations. Your host, Dr. Valerie Rein, has discovered the origin of the invisible inner wall—and it is not personal. It is rooted in the collective feminine ...

Gathering Sparks is aimed at illuminating the human experience. Bringing to light the wisdom and authenticity of regular people in our community who have stories to share. We're not doctors, researchers, celebrities, paid lecturers or authors. We're not influencers or CEO's, we're just people stepping through life. We have a lot to offer and we hope thatGathering Sparks will help you realize that your life is a spark too.

Là où les fleurs s’éveillent, c’est un espace pour revenir à soi. Pour respirer, ralentir et retrouver ce qui fait sens quand tout va trop vite. Ici, on parle de créativité, de féminité, de confiance en soi et de ces petits pas qui changent tout. Des épisodes comme des bulles de douceur, pour les femmes qui donnent beaucoup — et qui apprennent à se redonner à elles-mêmes. 🌸 Je suis Valérie, créatrice d’accessoires et d’ateliers créatifs en Valais. À travers mes mots et mes expériences, je t’invite à oser créer, à faire confiance à tes mains, et à te ...

Life is messy, unpredictable, and sometimes downright brutal. So how do you keep going when everything falls apart? That’s exactly what we talk about on Brave, Bold & Unfiltered. This isn’t your typical “feel-good” podcast—it’s raw, real, and unfiltered. My son Sean and I have honest conversations about courage, resilience, grief, faith, and navigating life’s unexpected twists. Why do I care so much about this? Because I’ve lived it. My daughter Jamie was shot at 18 and miraculously survived—but that moment led to a 15-year battle with addiction that nearly destroyed both of ...

I am Dr. Valerie Johnston, founder of OsteoLife Australia. In this podcast series, I am sharing conversations with invited guests in the hope to Motivate, Inspire and Empower Women to take better care of their health and move back into the Driver Seat of their own lives.

Just a momma talking about her healing journey and life as a parent, wife, daughter and friend. No sugar coating it here. Raw and real life chat. Sending love, peace and light. I had issues with my orginial hosting platform so giving riverside a chance. Season 1 is published on podcastle, spotify, apple podcast, facebook and youtube.

Parenting content focused on relational, spiritual, and psychological well-being for parents and children. This podcast features a mother/daughter duo. Mom is a licensed mental health provider and parent-child relationship expert, hosted by her own daughter who's a young woman finding her way in the world with a passion for the next generation. Authentic, hilarious, heart-felt, and informative. We hope every parent who listens is reminded of how important they are in their child's life, and how important they are to God.

Defiance of Silence – A Sacred Witness is a podcast for survivors, healers, and those who walk beside them. Together, we stand against the silence that isolates and embrace the silence that allows us to be truly heard.Hosted by Valerie — a U.S. Army veteran, Nurse, survivor, and trauma-informed witness — the show was born from her own two-decade journey of healing from sexual trauma and the power of being witnessed. Through real and unpolished conversations, guests share stories of courage, grief, resilience, and awakening.This is not therapy. This is not performance. This is sacred ...

""To be a parent is and should be a calling. There is absolutely nothing as great, challenging, or rewarding as raising a child."" So says Über-mom Rose Rock, who has raised 10 children in addition to caring for 17 foster children in her 40-plus years as a mother. As a mother who does not shy...

A #1 NEW YORK TIMES BESTSELLER Beloved actress, Food Network personality, and New York Times bestselling author Valerie Bertinelli reflects on life at sixty and beyond. Behind the curtain of her happy on-screen persona, Valerie Bertinelli’s life has been no easy ride, especially when it comes...

No GPS on Memory Lane is where caregivers, family members, and accidental crisis managers come to feel seen. Host Valerie Wilde blends storytelling, expert advice, and laugh-or-cry moments from the front lines of dementia and elder care. It’s part support group, part survival guide, and part honest conversation about what it really means to care for someone who's forgetting the way.

Willkommen bei 'Her Second Act' – dem Podcast für Frauen, die mit 40+ nochmal richtig durchstarten! Hier teilen inspirierende Menschen ihre Geschichten über Neuanfänge, Selbstverwirklichung und Veränderungen in der Lebensmitte. Außerdem sprechen wir mit Expert:innen über Gesundheit, Wechseljahre und Wohlbefinden – für ein starkes, unabhängiges und erfülltes Leben in Deinem zweiten Akt.

Hi! I’m Valerie, a trans woman in my 30’s.I didn’t discover anything about my gender until my early 30’s. For years I thought I was a straight cisgender man.My life since discovering my true self has been full of joy, love, gratitude and appreciation. There have been rocky times too but I wouldn’t trade it for the world. When you finally love yourself there is no going back.My hope in telling my story is that I may inspire even one person to let go of the chains of societal expectations. To be a version of themselves that they always wanted to be. I hope others can find light and joy...

Welcher Weg ist der richtige für mich? Wie kann ich selbstbewusst für mich entscheiden? Wie finde ich den Mut, mein Traum-Leben zu erschaffen und in mich zu vertrauen? In diesem Praxishörbuch zeigt Valerie Husemann, wie du deine innere Kraft aktivieren kannst, um dein intuitives Leben zu gestalten. Die Manifestations- und Intuitive Business-Expertin hat schon unzählige Klientinnen und Klienten dabei unterstützt, ihre innere Stimme zu finden, mehr Leichtigkeit zu spüren und sich ihre Herzenswünsche zu erfüllen.