Showing results for "Forest Bathing" in Psychology
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The Healing Magic of Forest Bathing
- Finding Calm, Creativity, and Connection in the Natural World
- Written by: Julia Plevin
- Narrated by: Leslie Howard
- Length: 3 hrs and 55 mins
- Unabridged
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An engaging guide to the art of forest bathing, inspired by the Japanese practice of shinrin-yoku, for anyone who wants to explore the transformative power of nature in promoting health and happiness. Forest bathing is the art of spending intentional time in nature and is practiced throughout...
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The Healing Magic of Forest Bathing
- Finding Calm, Creativity, and Connection in the Natural World
- Narrated by: Leslie Howard
- Length: 3 hrs and 55 mins
- Release Date: 05-03-19
- Language: English
- Meditation · Mental Health · Nature & Ecology
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₹754.00 or free with 30-day trial
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Reconnect with Nature: Lessons from the Natural World
- Written by: Jennifer Verdolin, The Great Courses
- Narrated by: Jennifer Verdolin
- Length: 2 hrs and 56 mins
- Original Recording
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Across the six lessons of Reconnect with Nature: Lessons from the Natural World, author and conservationist Jennifer Verdolin draws on Indigenous traditions and contemporary science to inspire you to integrate more of the natural world into your life, no matter where you live. You’ll learn about our deep biological need for nature and about the influence that natural environments and other animals have on your day-to-day life. You’ll also be provided with activities and tools to help you be more observant about the natural world around you.
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Reconnect with Nature: Lessons from the Natural World
- Narrated by: Jennifer Verdolin
- Length: 2 hrs and 56 mins
- Release Date: 17-04-25
- Language: English
- Mental Health · Nature & Ecology · Psychology
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₹501.00 or free with 30-day trial
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Forest Bathing Wicklow
- Written by: Cat
- Original Recording
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Even though I love forest bathing in a group, sometimes you just want some me-time by yourself. Connect with nature and just be you, without anyone else around. I get that! That's why I've created a series of self guided forest bathing walks. I will add new sessions every two weeks. Go out and enjoy! How does it work?- You go to a forest or other natural area of your choice.- Bring your phone or other device to play your audio guide with.- Find a spot where you can stay comfortable and safe.- Play one of the audio guides and connect with nature.- Every session starts with a guided meditation ...
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