Showing results for "Forever Yours" in Ageing
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The Forever Strong PLAYBOOK
- A six-week, science-based plan to sharpen your mind, strengthen your body, and get healthy at any age
- Written by: Gabrielle Lyon
- Narrated by: Gabrielle Lyon
- Length: 6 hrs and 11 mins
- Unabridged
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THE NEW YORK TIMES BESTSELLER From the trusted voice behind the instant New York Times bestseller Forever Strong, Dr Gabrielle Lyon's companion PLAYBOOK delivers actionable protocols to transform body and mind. Get fit, prevent disease, and future-proof your body with step-by-step strategies...
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The Forever Strong PLAYBOOK
- A six-week, science-based plan to sharpen your mind, strengthen your body, and get healthy at any age
- Narrated by: Gabrielle Lyon
- Length: 6 hrs and 11 mins
- Release Date: 03-02-26
- Language: English
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₹671.06 or free with 30-day trial
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Eat Your Age
- Written by: Dr. Ian K. Smith
- Length: 6 hrs and 3 mins
- Unabridged
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Introducing the audiobook edition of the much-anticipated Eat Your Age, narrated by Dr. Ian K. Smith himself! Getting old may be inevitable, but feeling old is not: we can age well and maximize each decade of life if we do the right things at the right time. Whether we like it or not, lots of...
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Eat Your Age
- Length: 6 hrs and 3 mins
- Release Date: 07-01-25
- Language: English
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₹1,183.29 or free with 30-day trial
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![Jovem para sempre [Young Forever] cover art](https://m.media-amazon.com/images/I/41T2so3hXjL._SL500_.jpg)
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Jovem para sempre [Young Forever]
- Como prevenir e reverter doenças crônicas, eliminar dores e garantir uma vida longa e saudável [The Secrets to Living Your Longest, Healthiest Life]
- Written by: Mark Hyman
- Narrated by: Matias Correa
- Length: 13 hrs and 35 mins
- Unabridged
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O guia para ganhar saúde, aliviar as dores e viver jovem por muito mais tempo.
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Jovem para sempre [Young Forever]
- Como prevenir e reverter doenças crônicas, eliminar dores e garantir uma vida longa e saudável [The Secrets to Living Your Longest, Healthiest Life]
- Narrated by: Matias Correa
- Length: 13 hrs and 35 mins
- Release Date: 24-05-24
- Language: portuguese
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₹905.79 or free with 30-day trial
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