Showing results for "Foundation" in Mental Health
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Lifting Your Spirits
- Seven Tools for Coping with Illness
- Written by: Jan Alcoe
- Narrated by: Jan Alcoe
- Length: 4 hrs and 59 mins
- Unabridged
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Lifting Your Spirits is a unique and practical audio guide designed to help people coping with illness or disability. Drawing on the insights of those who have experienced the challenges of serious illness, it introduces seven simple tools to develop inner strength and enhance well-being on all levels. Each tool offers practical and inspiring ways of dealing with the physical and emotional upheaval and uncertainty which illness presents.
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Lifting Your Spirits
- Seven Tools for Coping with Illness
- Narrated by: Jan Alcoe
- Length: 4 hrs and 59 mins
- Release Date: 06-03-24
- Language: English
- Mental Health · Psychology · Self-Esteem
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₹379.00 or free with 30-day trial
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