Showing results for "Fragrant" in Health & Wellness

Life can leave you overwhelmed and stressed by little things, big things, and random things that just set you off. Sometimes you need a quick mental reset during the day or a nudge to finally fall asleep at night. That's why we're here: to help you relax, de-stress, and sleep.

Fragrant Notes is a bi-monthly podcast created for women over 50. It is hosted by Valerie Bennis who is the award-winning creator of Essence of Vali, a line of aromatherapy products and also a health enthusiast and advocate. She will be interviewing interesting and varied women who are experts in their fields. Topics such as beauty and self-care rituals, fashion tips, health & wellness ideas, romantic relationship advice, and guidance on easing through life's transitions will be discussed and resources will be shared. www.fragrantnotes.com