Showing results for "Free Exercise" in Religion & Spirituality

Do you ever feel like you were meant to do something, but you can't quite figure out what? Have you felt out of alignment with your true purpose? You have come here to live a life of satisfaction and joy. You are here to live a life that was planned for you, by you. Choose Your Universe, a powerful book from Robin Jelinek, is a fundamental guide for everyone who wants to uncover their true nature and become who they are meant to be. Channeled through Robin Jelinek, the teachings of Athena in Truth will reveal the power of choice and free will.

Feeling stuck chasing weight loss? Tired of obsessing, planning, and still running out of time? Struggling to stay consistent with exercise? Craving simple, healthy meals—but too overwhelmed to start? Wondering if you’ll ever figure this out on your own? I am so grateful you are here! This podcast will help you finally reach your weight loss goals, find time in your day to exercise, spend time with Jesus and learn the tools you need to establish healthy meals on repeat! Hey, I’m Tara. A wife, a mother, a fitness professional and a recovered obsessor of diet and exercise. For over 15 ...

Author Barb Raveling has been caught in the bondage of emotional eating, stuck in a cycle of gaining and losing weight—but she’s also experienced how submitting to Christ’s commands healed her broken relationship with food. In Say Goodbye to Emotional Eating, Barb shares what she’s learned to help you regain control over what, when, and why you eat.

More than 4,000 years ago, the early masters of yoga made an astonishing discovery: Before we can find true happiness, we must first learn how to be open to the energy of our emotions. In Yoga for Emotional Flow, Stephen Cope, psychotherapist and senior scholar-in-residence at Kripalu, the largest yoga center in America, presents a life-changing strategy for riding the wave in even the most challenging emotional situation.