Showing results for "Freeland" in Hygiene & Healthy Living
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Health Literacy In Real Life
- Written by: Megan N. Freeland
- Original Recording
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Health Literacy IRL (“in real life”) is a podcast where healthcare leaders share stories about how their organizations are advancing health literacy at the institutional level — what wins they’ve secured, what sticky points they’ve encountered, and what possibilities are on the horizon.While personal health literacy gets a lot of attention (and rightfully so), organizational health literacy often stays under the radar. This show shines a light on how hospitals/health systems, biopharma, and innovative care models are assuming responsibility for the advancement of health literacy.
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Reduce Your Drinking by 80%
- Written by: Colleen Freeland
- Original Recording
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Learn how to reduce your drinking by 80 percent with Emotional Sobriety Coaching©--a unique blend of neuroscience and cognitive reframing that will reprogram your mind so you actually prefer drinking in moderation.
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It's Not About the Alcohol
- Written by: Colleen Freeland
- Original Recording
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Would you like to reduce your alcohol consumption by 80 percent so you can enjoy drinking socially without relying on alcohol to manage your stress, anxiety, loneliness and boredom when you're by yourself? Most high achieving women assume over-drinking is caused by a lack of willpower--or worse, the incurable disease of "alcoholism." So they beat themselves up and avoid asking for help because they feel ashamed and out of control. Whether you're a daily drinker who can't break the habit, or you're still going to sobriety meetings even though you don't drink anymore, the real problem is that ...
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