Showing results for "From the Core" in Hygiene & Healthy Living

In this weekly podcast, you will hear from authors, studios, business owners, creatives, and others willing to share their red flag moments and lessons so that you can gain that inner knowing and evolve. Join your host Lisa Khera, Pilates instructor and best-selling author, the podcast is sponsored by In Balance Pilates. Download a Sunset meditation here: https://www.subscribepage.com/r1o6i9?fbclid=IwAR2UKbUG6nV4f22EC3Y3U-z3WsdWJ0h-RuhXX8KhB0n0ggEnRloj6OjdG20

Own Your Core is a 3-part podcast series from Take Control Science that explores what it really means to take charge of your health. Hosted by Youngry, each episode dives into the origin story, the science behind Core Control, and the lifestyle habits that fuel long-term wellness. Featuring founders Samir Shah, PharmD, and Niraj Patel, DO, MBA, this series blends expert insight with real-life tools to help you build a stronger, smarter, more intentional approach to well-being. Ready to take control? This is where it starts.

Get solutions to real-life problems by diving deep into their psychospiritual root causes. Hot Seat episodes feature enlightened entrepreneurs seeking the Truth hidden beneath their personal and professional challenges.