Showing results for "From the Forest" in Health & Wellness

Across the six lessons of Reconnect with Nature: Lessons from the Natural World, author and conservationist Jennifer Verdolin draws on Indigenous traditions and contemporary science to inspire you to integrate more of the natural world into your life, no matter where you live. You’ll learn about our deep biological need for nature and about the influence that natural environments and other animals have on your day-to-day life. You’ll also be provided with activities and tools to help you be more observant about the natural world around you.

Whispers from the Forest is a gentle podcast for quiet moments, slow evenings, and the space between thoughts. Hosted by K. L. Gemini, each episode is a soft invitation to pause—with reflective storytelling, timeless wisdom, and the soothing presence of the natural world. Whether you're drifting into sleep or simply seeking stillness, let the forest hold you for a while. This is your invitation to slow down. To come home to yourself. The forest is listening. Let’s begin.

For the first time ever, an active practitioner describes the history, folklore, and remedies of Southern and Appalachian Folk Medicine in this groundbreaking guide for curious herbalists. This book is the first to describe the history, folklore, assessment methods, and remedies of Southern and...

From the Edge of the Cliff: Understanding the Two Phases of Recovery and Becoming the Person You're Meant to Be provides addicts with practical lessons on how to understand and successfully navigate the two phases of recovery from drug and/or alcohol addiction. However, it is also a remarkably touching, real-life story of someone who has used these same lessons to maintain 28 years of successful recovery. This audiobook contains an entire section on the hazards of drugs prescribed by physicians not well versed in addiction recovery.

Indulge in the immersive serenity of Coastal Forest Rain. Experience the gentle crescendo and subsiding rhythm of raindrops, capturing the essence of a coastal forest in tropical Hawaii. Delicate echoes of birds and insects provide a subtle accompaniment, offering a tranquil auditory escape to the lush landscapes of the Hawaiian islands. Let the soothing sounds of nature transport you to a state of relaxation and bliss, creating a harmonious ambiance reminiscent of the tropical paradise.

The author of The Global Forest--an international bestseller and a classic upon publication, beloved by readers around the world--gives us her tips and advice for achieving better health and peace of mind, with frugality, simplicity and pleasure not far behind. In The Sweetness of a Simple Life...