Showing results for "Frost" in Parenting & Relationships
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The Anxious Perfectionist
- How to Manage Perfectionism-Driven Anxiety Using Acceptance and Commitment Therapy
- Written by: Clarissa W. Ong PhD, Michael P. Twohig PhD, Randy O. Frost PhD - foreword
- Narrated by: Erin deWard
- Length: 5 hrs and 32 mins
- Unabridged
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The Anxious Perfectionist shines a much-needed light on the hidden costs of "being the best," and offers essential skills based in acceptance and commitment therapy to help you cope with the anxiety that is driven by your perfectionism. You'll learn how your "need to be perfect" can actually hinder your productivity and keep you from reaching your goals. You'll also learn skills to help you gain distance from negative self-talk, let go of unhelpful and self-limiting labels, and give yourself permission to make mistakes while still honoring your aspirations.
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Good book with practical tips for all kinds of perfectionist
- By krati on 02-03-25
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The Anxious Perfectionist
- How to Manage Perfectionism-Driven Anxiety Using Acceptance and Commitment Therapy
- Narrated by: Erin deWard
- Length: 5 hrs and 32 mins
- Release Date: 26-04-22
- Language: English
- Anxiety Disorders · Mental Health · Self-Esteem
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₹469.00 or free with 30-day trial
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The Noble Art of Seducing Women
- My Foolproof Guide to Pulling Any Woman You Want
- Written by: Kezia Noble
- Narrated by: Lynsey Frost
- Length: 6 hrs and 20 mins
- Unabridged
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For years, men have been puzzling over what it is that women find attractive in a man. Now, the world's leading female pick-up artist trainer, Kezia Noble, is here to unlock the mysteries of what women really want in a man. Unlike male pick-up artist trainers, Kezia doesn't make assumptions about what women want - she knows exactly what it is they find attractive in the opposite sex.
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The Noble Art of Seducing Women
- My Foolproof Guide to Pulling Any Woman You Want
- Narrated by: Lynsey Frost
- Length: 6 hrs and 20 mins
- Release Date: 06-06-13
- Language: English
- Relationships
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₹379.00 or free with 30-day trial
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Locked Together
- Written by: Sarah Millican, Jason Manford, Dawn French,
- Original Recording
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At this extraordinary national moment, with the country in lockdown, Audible teams up with some of our country's biggest stars, as they invite you in to their own homes for some uplifting chat.
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Glanz und Gloria
- Der Universalreiniger für ein besseres Leben
- Written by: Vreni Frost
- Narrated by: Vreni Frost
- Length: 5 hrs and 28 mins
- Unabridged
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Vreni Frost präsentiert die besten Putztipps für alle, die wenig Zeit haben und dennoch mehr Glanz in ihr Leben bringen wollen. Dabei geht es nicht nur um äußere, sondern auch um innere Reinigung. Jeder Raum steht für ein übergeordnetes Thema: Die Küche für einen gesunden Körper. Das Bad für Schönheit und Selbstliebe. Das Schafzimmer für Ruhe und Erholung. Vreni Frost zeigt: Wer lernt, seine Wohnung sauber zu halten, der lenkt auch sein Leben in die ganz persönliche Erfolgsspur.
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Glanz und Gloria
- Der Universalreiniger für ein besseres Leben
- Narrated by: Vreni Frost
- Length: 5 hrs and 28 mins
- Release Date: 30-03-20
- Language: german
- House & Home · Self-Help
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₹568.00 or free with 30-day trial
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Wake Up Excited!
- Written by: Brad Frost
- Original Recording
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Inspiring conversations with exuberant humans about how to live a creative, fulfilling, and authentic life. Hosted by enthusiasm enthusiast, Brad Frost. We experience a brief moment of truth when we first wake up in the morning. Before the cold shower of reality, our infinite to-do lists, and macro-level woes seize our consciousness. We experience a brief moment of excitement — and this pure moment tells us something important about ourselves. There are people out there who seem to move through life with intention, authenticity, creativity, kindness, and enthusiasm. And they do this despite...
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Andrew Frost Podcast: Leadership Made Simple
- Written by: Andrew Frost
- Original Recording
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Welcome to the Andrew Frost Podcast: Leadership Made Simple. The goal is to share my professional experiences from a young age to my current work in tech space. Leadership has always been important to me and those I have served.
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Queen Frost No Chaser Podcast
- Written by: Queen Frost
- Original Recording
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Become a Paid Subscriber: https://anchor.fm/queen-frost/subscribe Hello Kings and Queens and thank you for visiting my podcast! So a little bit about me obviously, I go by Queen Frost. I work for a nonprofit organization, instagram blogger, podcast, community activist, life coach. My podcast covers a broad spectrum of topics, and may not be for the over-sensitive. It's all about encouragement, uplifting others, giving life experience, self-help tips, and much more. I have a saying take what resonates with you, leave what doesn't. This is a no disrespect zone here. If it's a topic you want ...
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Relationship Repair
- Evidence-Based Techniques for Rebuilding Trust
- Written by: Samantha Frost
- Narrated by: Margi Tudor
- Length: 33 mins
- Unabridged
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Trust is the foundation of every strong relationship, yet when broken, the path to repair can feel overwhelming. Relationship Repair: Evidence-Based Techniques for Rebuilding Trust by Samantha Frost offers a clear and structured approach to healing fractured bonds. Narrated by Margi Tudor, this audiobook combines psychological insights with actionable steps to help couples, friends, and family members restore trust and rebuild stronger connections.
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Relationship Repair
- Evidence-Based Techniques for Rebuilding Trust
- Narrated by: Margi Tudor
- Length: 33 mins
- Release Date: 11-08-25
- Language: English
- Conflict Management · Relationships
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₹469.00 or free with 30-day trial
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Soul Mapping
- An Imaginative Journey to Self-Discovery
- Written by: Nina Frost, Dr. Kenneth C. Ruge, Dr. Richard W. Shoup
- Narrated by: Nina Frost, Dr. Kenneth C. Ruge, Dr. Richard W. Shoup
- Length: 6 hrs and 24 mins
- Unabridged
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In Soul Mapping: An Imaginative Journey to Self-Discovery you are invited to actively participate in discovering your truest self, that part of you that is deeply connected to all the wisdom, peace, and joy that you will ever need.
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Soul Mapping
- An Imaginative Journey to Self-Discovery
- Narrated by: Nina Frost, Dr. Kenneth C. Ruge, Dr. Richard W. Shoup
- Series: Nightingale-Conant: Personal Development
- Length: 6 hrs and 24 mins
- Release Date: 14-10-14
- Language: English
- Personal Success · Self-Help
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₹1,439.00 or free with 30-day trial
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Carry Confetti
- Written by: Darcie Frost
- Original Recording
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A podcast to help you discover how to cultivate a life of hopeful expectation and daily celebration. I’m Darcie Frost, an Oklahoma girl now living in New Zealand and leading a church with my husband (and our two toddlers in tow). Through weekly episodes released every Monday, I’ll be exploring Christian theology and studies in psychology to better understand the powerful effects of gratitude and hope. No matter what season of life you are in, we could all benefit from a bit more joy infused into those ordinary, everyday moments. I’ll be tackling questions like: How do I keep believing ...
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Buried in Treasures
- Help for Compulsive Acquiring, Saving, and Hoarding
- Written by: David Tolin, Randy O. Frost, Gail Steketee
- Narrated by: Audrey Cannon
- Length: 4 hrs and 58 mins
- Unabridged
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Hoarding is a behavioral problem consisting of clutter, difficulty discarding items, and excessive buying or acquiring. If you or a loved one has hoarding disorder, this book can help. Written by scientists and practitioners who are leaders in studying and treating hoarding disorder, this book outlines a program of skill-building, learning to think about possessions in a different way, and gradual challenges to help people manage their clutter and their lives. It also provides useful information for family and friends of people who hoard, as they struggle to understand and help.
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Buried in Treasures
- Help for Compulsive Acquiring, Saving, and Hoarding
- Narrated by: Audrey Cannon
- Length: 4 hrs and 58 mins
- Release Date: 25-02-22
- Language: English
- Mental Health · Psychology · Self-Help
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₹586.00 or free with 30-day trial
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Digging Out
- Helping Your Loved One Manage Clutter, Hoarding, and Compulsive Acquiring
- Written by: Michael A. Tompkins PhD ABPP, Tamara L. Hartl PhD, Randy O. Frost PhD - foreword,
- Narrated by: Rebecca H. Lee
- Length: 6 hrs and 29 mins
- Unabridged
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Many people who hoard understand the extent of their problem and are open to help. This book is not for them. Digging Out is for the concerned and frustrated friends and family members of people who do not fully accept the magnitude of their hoarding problem and refuse help from others. If you have a friend or loved one with a hoarding problem and are seeking a way to guide him or her to a healthier, safer way of life, this book is for you.
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Digging Out
- Helping Your Loved One Manage Clutter, Hoarding, and Compulsive Acquiring
- Narrated by: Rebecca H. Lee
- Length: 6 hrs and 29 mins
- Release Date: 25-06-24
- Language: English
- House & Home · Mental Health · Psychology
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₹586.00 or free with 30-day trial
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Ascending With Sam
- Written by: Sam Frost
- Original Recording
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A podcast for the spiritually aware and curious! Where we discuss the life long journey back to self, with the intention to shine a light and see things from different perspectives. From the lighter, fun side… to the dark, deep & vulnerable! This podcast is intended to help pave the way on this awakening journey and give anyone looking for the validation and tools necessary, to ascend to their highest version of self! Let’s embark on this journey of ascension together!!! Buckle up, we’re about to take off!!
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Triparency
- Written by: Bobby Frost
- Original Recording
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What's Up, and Welcome to Triparency! The Ultimate Guide to Modern Relationships and Culture. Join us as we dive deep into the intricate world of dating, sex, and culture; relentless realism from three raw and transparent point of views from a married, single, and dating perspective. Get ready for thought-provoking debates, insightful discussions, and a healthy dose of laughter as we navigate the complex landscape of human connections. In each episode, we explore the fascinating intersection of relationships and culture through candid conversations. From deciphering the intricacies of ...
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A Sleep Trilogy with Bear, Buffalo, and Thunderbird Medicine
- Written by: Asha Frost
- Narrated by: Asha Frost
- Length: 1 hr and 39 mins
- Unabridged
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Journey into the realm of deep sleep, relaxation, and spiritual awakening with Indigenous medicine woman, Asha Frost. Immerse yourself in the wisdom and nurturing energy of bear, buffalo, and thunderbird medicine through this integrative collection of guided meditations, offering a sacred...
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A Sleep Trilogy with Bear, Buffalo, and Thunderbird Medicine
- Narrated by: Asha Frost
- Length: 1 hr and 39 mins
- Release Date: 16-07-24
- Language: English
- Meditation · Self-Help · Sleep Disorders
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₹377.00 or free with 30-day trial
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The Small Lake City Podcast
- Written by: Pete Frost
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Small Lake City because when you talk to someone new you meet in Salt Lake City, or in Utah in general, you are bound to discover your one degree of separation and end up saying "Small Lake City!" Let community conversation introduce you to who makes up your city and state.
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The EMpowering PATH Podcast
- Written by: Jess Frost
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Jess Frost has created this podcast to empower, inspire and support people to stand in their authentic, sensitive superpowers and thrive. Solo and guest episodes, sharing lived experiences, tips and insights. Includes the occasional swear words....you were warned.Jess is a highly sensitive person (HSP), adult child of an alcoholic, recovering codependent/people pleaser/perfectionist. After 15 years of burnout with the corporate world, Jess now runs her own successful holistic Coaching business - The 3E Space Ltd, supporting others to heal and grow, in their beautiful, sensitive authentic ...
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Sacred Moon Teachings and Meditations
- Written by: Asha Frost
- Narrated by: Asha Frost
- Length: 31 mins
- Unabridged
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Embark on these New and Full Moon journeys with Indigenous Medicine person and spiritual mentor Asha Frost. For the New Moon journey, you're invited to connect fully with your power and intentions to magnify the desires in your heart. Meditate on the deepest wish that you want to manifest in...
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Sacred Moon Teachings and Meditations
- Narrated by: Asha Frost
- Length: 31 mins
- Release Date: 18-01-23
- Language: English
- Meditation
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₹301.00 or free with 30-day trial
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Loving Alone Until We're Together
- Discover the 4 Magnets for Maximum Attraction to Manifest True Love (Season 1)
- Written by: Anthony Brice
- Narrated by: Grayson Frost
- Length: 1 hr and 2 mins
- Unabridged
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Apply the four magnets of maximum attraction to your life to find balance, alignment, and raise your mental and emotional energy bandwidth to vibrate on a higher level that attracts the best that life has to offer. Love Alone Until We’re Together will help you create the space to build the best version of yourself and welcome in a loving, fulfilling, and passionate relationship.
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Loving Alone Until We're Together
- Discover the 4 Magnets for Maximum Attraction to Manifest True Love (Season 1)
- Narrated by: Grayson Frost
- Length: 1 hr and 2 mins
- Release Date: 03-01-22
- Language: English
- Love & Romance · Relationships
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₹457.00 or free with 30-day trial
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