Showing results for "Frost" in Exercise & Fitness
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The ZenRUN Podcast
- Written by: Michelle Frost
- Original Recording
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All things mental and physical health! You’ll find in-depth interviews with runners as we delve into why they run and what keeps them running. And interviews with specialists on the brain and the effects of exercise on it – chemically and physically. Plus tips to keep you moving with a positive mindset.. So much goodness
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