Showing results for "G" in Ageing

Brain imaging research demonstrates that memory loss actually starts in the brain decades before you have any symptoms. Learn the actions you can take to help not just prevent memory loss later in life...but to begin restoring the memory you may have already lost. Expert physician Dr. Amen reveals how a multipronged strategy - including dietary changes, physical and mental exercises, and spiritual practices - can improve your brain health, enhance your memory, and reduce the likelihood that you'll develop Alzheimer's and other memory loss-related conditions.

New York Times bestselling authors Dr. Daniel Amen and Tana Amen are ready to lead you to victory...The Brain Warrior’s Way is your arsenal to win the fight to live a better life. The Amens will guide you through the process, and give you the tools to take control. So if you’re serious about...

Parkinson’s disease, a disorder of the central nervous system, affects 1 million people in America and 10 million worldwide. In Goodbye Parkinson’s, Hello Life! Alex Kerten presents his breakthrough holistic technique that combines dance therapy, behavior modification, and martial arts to prove that there is life beyond the diagnosis of PD.

Most of us eat 3 meals a day with a smattering of snacks because we think that’s the normal, healthy way to eat. But when we look at the eating patterns of our distant ancestors, we can see that an intermittent fasting eating pattern is normal—and eating 3 meals a day is not. In The Intermittent Fasting Revolution, prominent neuroscientist Mark Mattson shows that frequent periods of time with little or negligible amounts of food is not only normal but also good for us.

Let one of America's foremost liturgical scholars lead you to a deeper understanding of Catholic beliefs about mortality. If you are a pastor, or if someone in your life is sick or dying, this powerful course is for you. Over the course of our lives, we all mourn the losses of loved ones. We all, at the end, confront death. Despite its certainty, many regard mortality with fear and try to avoid these events. The Catholic Church instead faces this reality with hope, assuring men and women of their final destiny: to live with God forever.

Filled with clear and practical solutions, this step-by-step, room-by-room guide to simple home modifications helps seniors make their homes safer and easier to navigate. Age in Place is designed to help seniors and their caregivers address these new challenges together and make life at home safer, more manageable, and less stressful for all.

Evidence based. Lifestyle oriented. The practical guide you need for the life you want. Finally, here is a fresh plan for a new generation entering perimenopause and menopause. With clinical insights, actionable tips, and holistic guidance, Dr. Jessica Shepherd, a board-certified OB/GYN and...

In this book, Stephen G. Post offers new perspectives on the worth and dignity of people with Alzheimer's and related disorders despite the negative influence of "hypercognitive" values that place an ethically unacceptable emphasis on human dignity as based on linear rationality and strength of memory. With vignettes and narratives, he argues for a deeper dignity grounded in consciousness, emotional presence, creativity, interdependence, music, and a self that is not "gone" but "differently abled."

This audio program will change your mind about aging. It offers inspiring new perceptions for living the second half of your life with inner peace, happiness, and tranquility, regardless of what may be happening to your body and mind. As you listen you’ll discover how your fears about aging are reversible, and how you can live in a consciousness of giving, making forgiveness, and love a way of life. Drawing from the principles of attitudinal healing, this upbeat, positive audio program conveys simple but powerful guidelines for aging with grace, openness, and childlike wonder.

From Grammy-Award winning music superstar and actor Tim McGraw comes a one-of-a kind lifestyle audiobook that melds his personal fitness transformation story with practical advice to inspire healthy changes in listeners’ lives. Tim McGraw is as well-known for his unparalleled accomplishments...