Showing results for "G" in Fitness, Diet & Nutrition

Widely recognized as one of the most powerful healing methods that has ever been developed, bioenergy healing is relatively easy to learn. Csongor's unique writing - as if you were listening to him live at one of his seminars - makes this comprehensive book on energy healing a light yet very informative listen. If you are a fast learner, you may learn to heal in only one day. By the end of the book, you will become a healer for a lifetime.

The devastating truth about a class of chemicals called "estrogenics" and how your daily exposures can cause weight gain, depression, infertility and many other exploding health problems.

This well-researched, thought-provoking audio guide to traditional foods contains a startling message: Animal fats and cholesterol are not villains but vital factors in the diet, necessary for normal growth, proper function of the brain and nervous system, protection from disease and optimum energy levels. Sally Fallon dispels the myths of the current low-fat fad in this practical, entertaining guide to a can-do diet that is both nutritious and delicious.

HealthStyle is the 21st Century program for promoting vigor, preventing disease and extending your lifespan. If, up until now you have relied on luck, genetics and a few healthy practices to achieve this goal, SuperFoods HealthStyle will be your authoritative, engaging, introduction to a new...

Most of us eat 3 meals a day with a smattering of snacks because we think that’s the normal, healthy way to eat. But when we look at the eating patterns of our distant ancestors, we can see that an intermittent fasting eating pattern is normal—and eating 3 meals a day is not. In The Intermittent Fasting Revolution, prominent neuroscientist Mark Mattson shows that frequent periods of time with little or negligible amounts of food is not only normal but also good for us.

Join long-time friends Andrew and Garrett as they discuss sports, music, video games, faith, current events, and anything else that comes to mind during each episode! You will enjoy their laid back conversations, and you'll also enjoy plenty of laughs along the way.

Nate K-G is a Competitive Jump Roper, Jump Rope Coach, and NASM Certified Personal Trainer. In this show, he talks with jump ropers of all skill levels, backgrounds and fitness goals to explore topics such as weight loss with jump rope, elite competitive jump rope training, the culture of the jump rope world, and lots more.

On The Allie G Show, Allie G dives into the intersection of running, sports, music, and the passion that powers all of the above. From long runs to live sets, she explores the grit, grind and stories behind athletes, musicians, and the communities that drive them - because training and tempo go hand in hand. @The_AllieGShow on Instagram

A Better You, For You is a podcast that shares the stories of individuals that have overcome obstacles to be in the successful position that they are in. Whether you feel stuck or alone, this podcast will provide you with that motivation to KEEP GOING and DON'T STOP!

Building a legacy is not about your name on a building. In this book, authors Fleming and Jansen describe how to make a legacy goal and discuss the value of difficult physical challenges like hiking the Camino de Santiago as a way to examine virtues, values, and a code of ethics so that legacy oriented people can think through how they want to live out their legacy.

Observations, nuggets of life and short stories of amazing people doing extraordinary things from the littlest gesture to something that changes lives. Can I get an Amen? We'll focus on my passions - the outdoors, fishing, hunting, camping, grilling, fitness, country music and more. But most of all, staying positive. Don't forget, you can hear me on your afternoon drive M-F at K95Country.com

Heavy Or Not: From the gritty pools of Pittsburgh to the ambitious rebuild of the Salmon Arm Aquatic Centre in BC, Canada, to the elite ISCA meets of Florida, this inspiring series follows a diverse cast of coaches and swimmers as they navigate the challenges and triumphs of competitive swimming. A thought-provoking and insightful exploration of the intersection of sports, swimming, AI, technology, and human potential.

This podcast is about sharing my knowledge and experience as Professional Rugby Player and helping rugby players and purpose driven people achieve their goals. The goal of my show is to inspire rugby players, athletes and everyday people so that you can chase your goals. overcome those obstacles, turn your vision into a reality.I'll be inviting unbelievable guests in the world of sports, as well as the corporate space sharing the tools and the knowledge on performance, mind safe mental resilience and entrepreneurship. I am your host, Coach G( Gurthro Steenkamp)I'm a former international rugby ...

Back On Track deals with wellness, back relief, lifestyle improvement and fitness. Author Roberta Bergman puts these topics into a comprehensive guide, especially for anyone with common chronic back ailments. The author’s focus is on back pain prevention through posture improvement, ergonomics, therapeutic exercise, stress reduction, proper body mechanics, disciplined exercise and the basics of good nutrition.

Wrestling with Goals: The Conceive, Believe, Achieve Podcast is the ultimate destination for Canadian wrestling fans and dreamers alike. Dive into the raw, unfiltered stories of Canada’s top wrestling talent as they share their journeys from humble beginnings to achieving greatness on the mat. Whether you’re an aspiring wrestler, a die-hard fan, or someone who loves stories of grit, resilience, and triumph, this podcast is for you.Hosted by Coach G, each episode brings you face-to-face with Canadian wrestling legends, rising stars, and the unsung heroes shaping Canada’s wrestling scene. ...

Take your life and fitness to the next level and get “On the Edge,” a revolutionary, podcast dedicated to exploring the boundaries of fitness, health, and personal growth. Coach Scott Gee uncovers fitness fact and fiction, teaches practical application and deals with thought provoking topics.

Breaking the Sugar Habit—Understanding the Dangers of White Sugar and How to Overcome Sugar Addiction is a clear and practical guide for teens and adults who want to break free from sugar’s hidden grip. Most people don’t realize how much sugar they consume daily—or how deeply it affects their body, mood, focus, and long-term health.

Detrás del Running es un espacio para los amantes del deporte, los apasionados por el ejercicio y los que solo quieren ser la mejor versión de sí mismos. Correr no es solo específico de la edad, sino simplemente estar dispuesto a desafiarse a uno mismo, a llegar más lejos. En Detrás del Running nuestro objetivo es motivar e inspirar a la próxima generación de corredores contando sus historias: -Estas son personas como tú que constantemente alcanzan sus limitaciones físicas pero siguen corriendo. Queremos que tú, la persona que lee esto ahora mismo, creas que puedes convertirte en ...

Home base for running community love. We focus mainly on ultra-running but do discuss all types of endurance running events. Dreaming big, chasing cutoffs and PRs, and crushing goals. Ordinary runners doing extraordinary things. Interviews with interesting people about epic adventures, race previews and recaps from all over the USA, and a coach's corner for training tips.

Este magnífico libro te enseña que el detox es un estilo de vida, no solo un correcto hábito de salud. Acompañado de una alimentación saludable -con un consumo equilibrado de carne, leche y productos con gluten- va a potenciar tu verdadera belleza, ayudarte a bajar esos kilos extra y convertirte en la mejor versión de ti mismo. Un programa de 3 semanas que incluye novedosas recetas y cuidados para tu aspecto que te sorprenderán.