Showing results for "Gardening" in Health & Wellness

In Garden for Life, Rhonda Fleming Hayes brings a lifetime of gardening experience, research-based advice, and collective wisdom to older gardeners who are looking for inspiration and practical strategies. This delightful comprehensive guide presents new techniques and tools to make gardening less strenuous, and highlights plants that "multitask" to make a garden more sustainable—for both the gardener and the environment. It also advises on how and when to ask for help to lighten the load so we can focus on the life-enhancing aspects of spending time in the garden.

How to Be Cheap and Easy is a fun, warm and honest conversation about raising families and caring for ourselves without overcomplicating or overspending. Born from my own healing journey, this podcast explores simple, natural ways to feed, clothe, and nurture our families—making baby food, growing and preserving REAL food, and choosing wellness that feels doable. We’ll share stories, lessons, and bring in guests who are finding their own gentle, grounded way. Wander along with us, I’m so happy you’re here🧚‍♀️

Whether you are looking for a backup disaster plan or you just want to live a more self-reliant lifestyle, homegrown food and remedies offer you the freedom of choice to take care of yourself. To start with, this comprehensive program will show you how you can have homegrown, garden-fresh fruits and vegetables anytime and anywhere you want. Think of it - sweet, wholesome organic produce picked right from your yard or even your kitchen!

No Dig guru Charles Dowding uses 40 years of growing experience to recommend which crops to grow successfully together, how to time it right, and how to harvest in particular ways, to grow the tastiest, pest-free crops as space-efficiently as possible. Carrots between lettuces, fennel between...

Gardening with Ben shares tips on Gardening for fitness. Gardening is great to stay fit, for mental health and you can grow some great produce.

When Robert asked his daughter, Jasmin, how he could be a better father on Father's Day in 2020, little did he imagine she would ask if he was willing to go to therapy together. Four years later, they are sitting down to share their stories of healing and growth with you. This father-daughter podcast brings together a retired hedge fund manager and an Integrative Grief Guide. Two vastly different worlds – both bringing with them a commitment to each others' journeys and a deep desire to inspire you in creating healing in your own life. Join Jasmin Jenkins, the founder of Fall Up and her dad,...

Welcome to White Strawberries, where gardening, permaculture, and sustainable living nourish body, and spirit and the planet. I’m Sam—a gardener, mum, educator and podcaster.This is my passion! So, I'm glad you're here. Each episode explores an aspect of growing and eating nutrient-dense foods and growing flowers for joy. I cover garden design, soil health, mushrooms, animal integration, and seasonal growing insights along side in-kitchen gardening and cut flowers. Because growing biodiversity means everything grows better.I am a self confessed lazy gardener, who aims to do things ...

Grow your own food and medicine with a step-by-step guide from the founder of The Grow Network Imagine cultivating enough food to slash your grocery shopping in half--all in less than an hour a day in your own backyard. Sounds impossible, right? Marjory Wildcraft says it's not: She's been...

Gardening Your Life (GYL) - where we equip you with mental and spiritual tools designed to deepen your relationship with God and help you to thrive on this side of heaven.

Learn how to use space age technology in gardening to grow bigger, faster, and cleaner plants with aeroponics. Get the information you need, here at aeroponics DIY dot com, about aeroponic systems. You’ll learn all you need to know on how to build and run a successful aeroponics system. There will be technical things on aeroponics like the best nutrients to use, seed selection, wireless controllers and so on. You can use aeroponics for indoor gardening, urban growers, tight patio spaces, rooftop growers, vertical farming, and in greenhouses for all year growing. Remember, this is the only ...

In this powerful and comprehensive guide in the spirit of Jambalaya and Sacred Woman, an herbalist celebrates ancient and modern African holistic healing. “The message of this book is: hold onto your yams, your collards, watermelon, and roots. There is magic, mystery, connection, and healing...

‘The wisest book I’ve read for many years … Much more than a gardening book, much more than a guide to mental health … Hugely recommended’ Stephen Fry THE SUNDAY TIMES BESTSELLER A Times and Sunday Times Best Book of 2020 How can gardening relieve stress and help us look after our...

Mary Boyd welcomes you to Farm Fresh Homestead — the ultimate podcast for anyone passionate about homesteading, sustainable living, organic gardening, and small-scale farming. Whether you live in the suburbs, countryside, or a city apartment with a small backyard, this how-to podcast offers practical advice to help you grow your own food, raise animals ethically, and live a more self-sufficient life. Each episode dives into step-by-step guidance on urban homesteading, backyard farming, and building your own thriving mini-farm using eco-friendly, 100% organic methods. From composting and soil...

Equips and inspires avid gardeners with weekly tips and tricks to help them navigate the gardening world.

THE LATEST GUIDE TO THE HIDDEN MEANING OF NATURE FROM THE NATURAL NAVIGATOR, TRISTAN GOOLEY Readers are LOVING How to Read a Tree: 'I could write a book about this book. After the first five pages I knew my forest hiking was already permanently changed. After five more I began ordering copies...

Ben Neville and Batavia have been gardening for over 25 years, and we want to share our gardening knowledge with you. The Backyard Gardens Podcast is here for everyone to have fun while learning how to grow more food and flowers in their garden. Every week, we break garden topics down like a compost pile so it is easy to understand. We want you to have the most productive and easy to maintain garden so you can spend more time enjoying your space. So let's all Learn to Grow and grow for change together. Happy Gardening

In Getting Baked, sustainable living expert Barb Webb takes you on an in-depth journey through everything you ever wanted to know about CBD, including the science, side effects, dosages, and benefits. You'll also take a deep dive into herbs and botanicals that complement CBD and complete your medicinal garden. Part scientific research and part firsthand know-how, Webb rounds out her authoritative guide with dozens of recipes to enhance your experience-from smoothies and teas to CBD bath bombs and hemp body butters.

The uplifting, adventure-filled memoir of one groundbreaking scientist’s quest to develop new ways to fight illness and disease through the healing powers of plants. “A fascinating and deeply personal journey.” ­—Amy Stewart, author of Wicked Plants and The Drunken Botanist Traveling by...

#1 NEW YORK TIMES BESTSELLER The former First Lady, author of Becoming, and producer and star of Waffles + Mochi tells the inspirational story of the White House Kitchen Garden and how gardens can transform our lives and the health of our communities. Early in her tenure as First Lady...

Looking for free, natural ways to decrease stress and increase joy and calm in your life? The answer might be simpler than you think: houseplants, gardening and nature. On Growing Joy with Plants, learn alongside Happy Plant Lady, Maria Failla to care for plants, engage with nature, and use them to manage your overwhelm, anxiety and experience happiness and calm you thought was only available on vacation.Plant care is self care. Come grow some joy with us. Follow along on socials @growingjoywithmaria