Showing results for "Gay" in Alternative & Complementary Medicine

Can sex get any better? According to Gay Hendricks, PhD, it can! Ecstatic Sex: Breathing Exercises for Heightened Pleasure and Deeper Intimacy offers a series of proven breathing and visualization exercises (some to practice alone, some with a partner) that gives you the opportunity to experience a new level of sexual bliss. Dr. Hendricks' research has shown that conscious breathing is essential to health and vitality.

Queer Spirit Rising, with Anthony Rios where we explore the sacred journey of healing and wisdom for gay/queer men over age 60 embracing elderhood. Anthony discusses his personal journey of spiritual healing, the importance of reclaiming one's divine spirit, and the need for community rituals & rites of passage to celebrate milestones in life. In this episode we'll talk about the significance of embracing elderhood and contributing to the community,in order to live vibrantly and freely in their next chapter of life. Keywords: Sacred Aging, Spiritual Healing, Self-Love, Liberation

With this inspiring book of meditations, every day brings a reminder of "the wholeness and beauty of our nature, of the glad spirit that dances in each one of us". Addressing the needs of lesbian, gay, bisexual, and transgender people, Glad Day speaks to the issues that touch everyone, regardless of sexual orientation: change, fear, self-disclosure, faith in a power greater than ourselves, success and failure, openness to ourselves and others.

With Fly Without Fear: Proven Breathing Techniques for In-Flight Relaxation, psychologist Gay Hendricks offers a complete guided session for overcoming airborne anxiety and fear. By heightening your awareness of the body's response to a threatening situation, Dr. Hendricks teaches you to use breathing and visualization techniques to calm the nerves, unlock the diaphragm, and loosen tense muscles. Travelers now have a portable remedy for use on any trip to enjoy a more relaxing flight.