Showing results for "Gen" in Health & Wellness
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Super Genes
- Unlock the Astonishing Power of Your DNA for Optimum Health and Well-Being
- Written by: Deepak Chopra M.D., Rudolph E. Tanzi Ph.D.
- Narrated by: Shishir Kurup
- Length: 12 hrs and 17 mins
- Unabridged
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The authors of the New York Times bestseller Super Brain present a bold new understanding of our genes and how simple changes in lifestyle can boost genetic activity. The leap into "radical well-being" is a promise waiting to be fulfilled. "You are not simply the sum total of...
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Awesome Loved the book
- By Kindle Customer on 10-09-20
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Super Genes
- Unlock the Astonishing Power of Your DNA for Optimum Health and Well-Being
- Narrated by: Shishir Kurup
- Length: 12 hrs and 17 mins
- Release Date: 10-11-15
- Language: English
- Biological Sciences · Meditation · Science
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₹1,005.00 or free with 30-day trial
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Dirty Genes
- A Breakthrough Program to Treat the Root Cause of Illness and Optimize Your Health
- Written by: Dr. Ben Lynch
- Narrated by: Kaleo Griffith
- Length: 7 hrs and 46 mins
- Unabridged
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A leading expert in epigenetics—how genes switch on and off—provides a revolutionary, holistic, and personalized approach to better health by improving how your genes behave to prevent and reverse common ailments, chronic illnesses, and life-threatening diseases, including cardiovascular...
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Dirty Genes
- A Breakthrough Program to Treat the Root Cause of Illness and Optimize Your Health
- Narrated by: Kaleo Griffith
- Length: 7 hrs and 46 mins
- Release Date: 30-01-18
- Language: English
- Biological Sciences · Science
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₹1,826.00 or free with 30-day trial
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Angela's Decision
- Outsmarting My Cancer Genes and Determining My Fate
- Written by: Angela Schmidt Fishbaugh
- Narrated by: Carol Monda
- Length: 7 hrs and 6 mins
- Unabridged
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After a routine pap smear in 2009, Angela Schmidt Fishbaugh discovered that she had tested positive for BRCA1, a genetic trait that predisposed her to breast and ovarian cancer. After her initial shock - and subsequent to consulting with medical professionals, friends, and family - the proactive mother and teacher embarked on a mission to nip the issue in the bud.
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Angela's Decision
- Outsmarting My Cancer Genes and Determining My Fate
- Narrated by: Carol Monda
- Length: 7 hrs and 6 mins
- Release Date: 09-06-15
- Language: English
- Cancer · Self-Help · Success
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₹668.00 or free with 30-day trial
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Change Your Schedule, Change Your Life
- How to Harness the Power of Clock Genes to Lose Weight, Optimize Your Workout, and Finally Get a Good Night's Sleep
- Written by: Suhas Kshirsagar, Michelle D. Seaton
- Narrated by: Subhadra Newton
- Length: 7 hrs and 48 mins
- Unabridged
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An eye-opening handbook from a leading Ayurvedic physician that blends cutting-edge science on ""clock genes"" with ancient eastern wisdom to help us understand how to harness the power of chronobiology to effortlessly lose weight, sleep better, exercise stronger, reduce stress, and boost our...
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Change Your Schedule, Change Your Life
- How to Harness the Power of Clock Genes to Lose Weight, Optimize Your Workout, and Finally Get a Good Night's Sleep
- Narrated by: Subhadra Newton
- Length: 7 hrs and 48 mins
- Release Date: 25-06-24
- Language: English
- Sleep Disorders
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₹1,826.00 or free with 30-day trial
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The DNA Restart
- Unlock Your Personal Genetic Code to Eat for Your Genes, Lose Weight, and Reverse Aging
- Written by: Sharon Moalem MD PhD
- Narrated by: P. J. Ochlan
- Length: 10 hrs and 57 mins
- Unabridged
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The DNA Restart, by world-renowned neurogeneticist and New York Times best-selling author Dr. Sharon Moalem, walks you through revolutionary steps to a diet and lifestyle perfect for your individual genetic makeup. The DNA Restart plan utilizes decades of in-depth scientific research into genetics, epigenetics, nutrition, and longevity to explain the pivotal role genes play in the journey to ideal weight and health status.
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The DNA Restart
- Unlock Your Personal Genetic Code to Eat for Your Genes, Lose Weight, and Reverse Aging
- Narrated by: P. J. Ochlan
- Length: 10 hrs and 57 mins
- Release Date: 06-09-16
- Language: English
- Biological Sciences · Endocrine System · Science
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₹538.00 or free with 30-day trial
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Persistent Mind | Tools for Gen Z Anxiety
- Written by: Motivation Vault
- Original Recording
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Feeling anxious? Overwhelmed? Like you're constantly battling your own thoughts? You're not alone. Gen Z faces unique pressures and stressors, leading to sky-high anxiety levels. Persistent Mind: Tools for Gen Z Anxiety is here to help. We provide actionable strategies and coping mechanisms specifically designed for the challenges faced by young adults today. Through expert interviews, mindfulness techniques, and relatable discussions, we'll explore everything from social media stress and academic pressure to navigating relationships and finding your place in the world. Whether you're ...
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The DNA Way
- Unlock the Secrets of Your Genes to Reverse Disease, Slow Aging, and Achieve Optimal Wellness
- Written by: Kashif Khan
- Narrated by: Kashif Khan
- Length: 5 hrs and 57 mins
- Unabridged
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The personalized medicine wave is here. In this book, biotechnology entrepreneur and CEO of The DNA Company Kashif Khan offers an action plan to help you live your best life. It starts by understanding your genetic makeup. The DNA Way is a preventative guide to various health issues and their...
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The DNA Way
- Unlock the Secrets of Your Genes to Reverse Disease, Slow Aging, and Achieve Optimal Wellness
- Narrated by: Kashif Khan
- Length: 5 hrs and 57 mins
- Release Date: 16-05-23
- Language: English
- Self-Help · Stress Management
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₹703.00 or free with 30-day trial
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Das bösartige Gen
- Dem Krebs auf der Spur — historische und molekulare Ermittlungen
- Written by: Christoph Wagener
- Narrated by: Christoph Wagener
- Length: 10 hrs and 22 mins
- Abridged
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Was haben Lene, die gesunde Sportlehrerin, Thomas, der lebensfrohe und fitte Lektor, Dominik, der wissenschaftlich erfolgreiche Institutsdirektor und die Katzenmutter Karin gemeinsam? Sie sind plötzlich an Krebs erkrankt und wurden mit modernen medizinischen Behandlungsmethoden therapiert. Ob Krebs im Magen, Enddarm, in der Bauchspeicheldrüse oder im lymphatischen System, warum hat nur Karin überlebt? Dieser Frage geht Professor Christoph Wagener auf ungewöhnliche Weise nach und macht mit diesem Buch eine historische, anekdotische und kriminalistische Reise.
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Das bösartige Gen
- Dem Krebs auf der Spur — historische und molekulare Ermittlungen
- Narrated by: Christoph Wagener
- Length: 10 hrs and 22 mins
- Release Date: 18-12-25
- Language: german
- Biological Sciences · Science
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₹270.00 or free with 30-day trial
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Confessions of a Gen-X Mind: Mental Health, Family Systems, and Personal Growth
- Written by: George Ten Eyck
- Original Recording
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Confessions of a Gen-X Mind is a reflective mental health podcast about family systems, identity, and what happens when you finally see your life clearly.Told from a Gen-X perspective shaped by media, technology, and decades of lived experience, each episode explores the quieter side of mental health. Not crisis. Not quick fixes. But awareness, integration, and emotional adulthood.Through personal storytelling, cultural observation, and honest self-examination, the show looks at inherited roles, family dynamics, neurodivergence, boundaries, and the process of choosing healthier ground later in...
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This Is So Awkward
- Modern Puberty Explained
- Written by: Cara Natterson MD, Vanessa Kroll Bennett
- Narrated by: Cara Natterson MD, Vanessa Kroll Bennett
- Length: 13 hrs and 45 mins
- Unabridged
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NATIONAL BESTSELLER The ultimate guide for adults helping tweens and teens navigate the rollercoaster of puberty. “An accessible, enjoyable, and detailed road map for addressing even the most delicate topics with confidence and compassion.”—Lisa Damour, PhD, author of Untangled, Under...
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This Is So Awkward
- Modern Puberty Explained
- Narrated by: Cara Natterson MD, Vanessa Kroll Bennett
- Length: 13 hrs and 45 mins
- Release Date: 10-10-23
- Language: English
- Adolescence · Parenting · Psychology
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₹1,131.00 or free with 30-day trial
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Der Gen-Trick
- Das Geheimnis der Epigenetik
- Written by: Dr. med. Ulrich Strunz
- Narrated by: Thomas Höricht
- Length: 5 hrs and 46 mins
- Unabridged
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Ob wir an Krebs, Diabetes oder Depressionen erkranken, ein hohes Alter erreichen, extrovertiert oder schüchtern sind–ist uns all das vorbestimmt, weil es in unseren Genen liegt? Die noch junge Forschung zur Epigenetik hat Revolutionäres herausgefunden: Gene sind kein Schicksal, wir können sie steuern und damit selbst über unser Leben bestimmen.
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Der Gen-Trick
- Das Geheimnis der Epigenetik
- Narrated by: Thomas Höricht
- Length: 5 hrs and 46 mins
- Release Date: 15-05-25
- Language: german
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₹476.00 or free with 30-day trial
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Good Genes Podcast
- Written by: Goodgenesmedia
- Original Recording
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The Good Genes Podcast is hosted by real cousins Necia and Hailey where they create a safe space for hard conversations. Each episode will highlight how good genes are more than what we pass down genetically but the what we can change from the inside-out to give wealth to the next generation
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The Defining Decade
- Why Your Twenties Matter - and How to Make the Most of Them Now
- Written by: Meg Jay
- Narrated by: Meg Jay
- Length: 7 hrs and 11 mins
- Unabridged
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New York Times bestselling psychologist Dr. Meg Jay uses real stories from real lives to provide smart, compassionate, and constructive advice about the crucial (and difficult) years we cannot afford to miss. Our "thirty-is-the-new-twenty" culture tells us the twentysomething years don't matter...
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The best audiobook I have ever listened till now!
- By Renaissance on 21-04-22
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The Defining Decade
- Why Your Twenties Matter - and How to Make the Most of Them Now
- Narrated by: Meg Jay
- Length: 7 hrs and 11 mins
- Release Date: 16-03-21
- Language: English
- Psychology · Relationships · Self-Help
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₹500.00 or free with 30-day trial
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Gods and Genes
- Written by: Amber Sher
- Original Recording
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Are you curious about the intersection of health and religion? Wondering how to navigate meaningful conversations as a healthcare provider with your patients as they discuss their own faith with you? Hosted by a certified genetic counselor with a religiously mixed background, Gods and Genes explores how personal beliefs and clinical practices intertwine. We’ll hear a diversity of perspectives: chaplains, spiritual leaders, nonreligious scholars, genetics professionals, and many many more. I hope you’ll stick around for a podcast rooted in curiosity, compassion, and complexity. Whether you...
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Unzip Your Genes
- 5 Choices to Reveal a Radically Radiant You
- Written by: Dr. Jennifer Stagg
- Narrated by: Samantha Desz
- Length: 6 hrs and 25 mins
- Unabridged
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This guide will show you how to take your health into your own hands. You will no longer sit on the sidelines - instead you can play an active and empowered role in the state of your own health. This book will help you: understand how the environment and your genes interact; learn how to use your own genetic information to your advantage; create an actionable plan based on your genomics to radically transform your health and improve your vitality; and discover how to improve your health span and lead a productive, happy, and healthy life.
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Unzip Your Genes
- 5 Choices to Reveal a Radically Radiant You
- Narrated by: Samantha Desz
- Length: 6 hrs and 25 mins
- Release Date: 02-05-19
- Language: English
- Ageing · Biological Sciences · Science
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₹1,407.00 or free with 30-day trial
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Food, Genes, and Culture
- Eating Right for your Origins
- Written by: Gary Paul Nabhan
- Narrated by: Gregory N. St. John
- Length: 6 hrs and 4 mins
- Unabridged
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In Food, Genes, and Culture, renowned ethnobotanist Gary Nabhan shows why the perfect diet for one person could be disastrous for another. If your ancestors were herders in Northern Europe, milk might well provide you with important nutrients, whereas if you’re Native American, you have a higher likelihood of lactose intolerance. If your roots lie in the Greek islands, the acclaimed Mediterranean diet might save your heart; if not, all that olive oil could just give you stomach cramps.
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Food, Genes, and Culture
- Eating Right for your Origins
- Narrated by: Gregory N. St. John
- Length: 6 hrs and 4 mins
- Release Date: 24-09-13
- Language: English
- Anthropology · Biological Sciences · Science
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₹668.00 or free with 30-day trial
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The Gen I Podcast
- Written by: Andrea Bezak
- Original Recording
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Gen I is not bound by time or age, it's a frequency, a feeling, a way of Being. It’s igniting an inner dialogue that empowers us, transforming our internal landscape, and inviting in deeper insight. We are co-creating change. It begins within ourselves. Co-creating a new world...one where intention, and intuition lead the way. Gen I is the “I am” generation. It’s more about the unseen than the seen, the web of interconnectedness. The Power of One Story – Inspiring conversations about this human experience.You can connect with Andrea by email thegenipodcast@...
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Gen X Crisis with Robert Guess
- Written by: Robert Guess
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Gen X Crisis is a podcast about hitting your 50s and realizing you’re still trying to make sense of it all - career, identity, aging, purpose, and how we got here. And more importantly, where do we go from here?Hosted by Robert Guess, each episode features raw, honest, and often funny conversations with old friends, thinkers, and fellow GenXers navigating the complexities of midlife. From the exhaustion that follows decades of grinding to the disorientation of a world that feels increasingly unrecognizable, we explore what it means to slow down, redefine ambition, and find meaning in the ...
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Gen X Mindscape
- Written by: Gen X Mindscape
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Embark on a journey with Gen X Mindscape, where we unlock the mysteries of midlife using the keys of developmental psychology. Discover tools, tips, and insights to tackle life's transitions, find your place, and truly flourish.Example Topics and Themes: Midlife, Developmental psychology, Existential Psychology, Life transitions, Flourish, Gen X, Psychological insights, Personal growth, Well-being, Self-discovery, Positive psychology, Emotional health, Mindset shifts, Empowerment, Navigating change, Wellness journey, Self-improvement, Resilience, Transformation, Self-awareness, Inner ...
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The Healing Gen Z
- Written by: The Healing Gen Z
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Hi there! Welcome to The Healing Gen Z - A safe space dedicated to shedding light on the silent struggles many of us endure. Through my experiences and personal healing journey, I realized how important it is to have these conversations in our culture. With empathy and compassion, I hope to empower Gen Z to face their truth and embrace healing and resilience. Please note that the content shared is for informational purposes only. It is not a substitute for medical advice, diagnosis, or treatment. If you have mental health concerns, I encourage you to seek support from a licensed professional.
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