Showing results for "Gen" in Self-Help

Major General Anand Saxena brings to you nine tangible steps to simplify the formidable task of being happy and successful. The mantras in this book will resonate with people of all ages and stages in life and will help to remove mental blockages that often act as fetters to realise our unlimited potential.

The build up to controversial conversations that Gen Z should be having.

After a routine pap smear in 2009, Angela Schmidt Fishbaugh discovered that she had tested positive for BRCA1, a genetic trait that predisposed her to breast and ovarian cancer. After her initial shock - and subsequent to consulting with medical professionals, friends, and family - the proactive mother and teacher embarked on a mission to nip the issue in the bud.

Discover the inspiring guide to inside-out transformation — with author Chris Appleton overcoming his dyslexia and proudly narrating the book in his own authentic voice to share his message of resilience and perseverance. IT’S NEVER TOO LATE TO CHANGE. We all know that feeling: when you’re...

Feeling anxious? Overwhelmed? Like you're constantly battling your own thoughts? You're not alone. Gen Z faces unique pressures and stressors, leading to sky-high anxiety levels. Persistent Mind: Tools for Gen Z Anxiety is here to help. We provide actionable strategies and coping mechanisms specifically designed for the challenges faced by young adults today. Through expert interviews, mindfulness techniques, and relatable discussions, we'll explore everything from social media stress and academic pressure to navigating relationships and finding your place in the world. Whether you're ...

The personalized medicine wave is here. In this book, biotechnology entrepreneur and CEO of The DNA Company Kashif Khan offers an action plan to help you live your best life. It starts by understanding your genetic makeup. The DNA Way is a preventative guide to various health issues and their...

INSTANT USA TODAY BESTSELLER! A paradigm-shifting guide to career breaks after kids that rebrands stay-at-home parenthood for a new generation of women and families. "So, what do you do?" When Neha Ruch had to answer this seemingly innocent question for the first time after leaving her corporate...

The Good Genes Podcast is hosted by real cousins Necia and Hailey where they create a safe space for hard conversations. Each episode will highlight how good genes are more than what we pass down genetically but the what we can change from the inside-out to give wealth to the next generation

The New Gen PodcastWelcome to the official podcast of Elisha DeSouza — raw, unfiltered, Spirit-led teaching for a generation that’s done with shallow faith.Every episode is a fresh plunge into the uncompromised Word of God: sound biblical doctrine, clear illumination of Scripture, and the undeniable power of the Holy Spirit released to equip, awaken, and empower today’s believers — especially the next generation.You'll hear preaching and teaching with one burning conviction: Christianity is not a label, it’s a life of intimacy with Jesus, radical obedience, supernatural power, and ...

New York Times bestselling psychologist Dr. Meg Jay uses real stories from real lives to provide smart, compassionate, and constructive advice about the crucial (and difficult) years we cannot afford to miss. Our "thirty-is-the-new-twenty" culture tells us the twentysomething years don't matter...

Podcast for Gen X men who want to live midlife to its fullest. Hosted by Laurent Truc.

Gen et les gentlemen, c’est une série de billets d’humour qui m'ont été inspirés par mon gentleman à moi. Chaque semaine, je partage, sur un ton léger, de petites anecdotes tirées de ma vie amoureuse ou professionnelle pour aider les hommes (jeunes et moins jeunes) à devenir le gentleman que les femmes vont s'arracher. Ni thérapeute ni coach de vie. Je suis une femme de 50 ans, qui a vécu de jolies choses et des moments plus douloureux. J'en ai tiré des petites astuces pour rendre la vie plus belle, plus simple… Je vous donne rendez-vous chaque mercredi. Vous avez ...

Welcome to Gen X Zen, where we explore the unique journey of navigating life’s diverse responsibilities and opportunities. Join us as we delve into the transformative PRISMS concept—Positivity, Resilience, Intention, Self-Awareness, Mindfulness, and Self-Care. Each episode offers practical strategies and inspiring stories to help you shift your mindset, align your actions with your values, and achieve your goals. Tune in to enhance your outlook, boost your confidence, and unlock your full potential with Gen X Zen!

This guide will show you how to take your health into your own hands. You will no longer sit on the sidelines - instead you can play an active and empowered role in the state of your own health. This book will help you: understand how the environment and your genes interact; learn how to use your own genetic information to your advantage; create an actionable plan based on your genomics to radically transform your health and improve your vitality; and discover how to improve your health span and lead a productive, happy, and healthy life.

Gen I is not bound by time or age, it's a frequency, a feeling, a way of Being. It’s igniting an inner dialogue that empowers us, transforming our internal landscape, and inviting in deeper insight. We are co-creating change. It begins within ourselves. Co-creating a new world...one where intention, and intuition lead the way. Gen I is the “I am” generation. It’s more about the unseen than the seen, the web of interconnectedness. The Power of One Story – Inspiring conversations about this human experience.You can connect with Andrea by email thegenipodcast@...

You grew up fast, felt everything hard, and learned to survive on sarcasm and self-reliance. You’ve been adulting since elementary school, and those default cycles have taken their toll on your relationships, routines and overall wellbeing. But now? You’re ready to break those patterns of just pushing through and pretending to be fine. You’re ready to replace those old school trauma responses for true resilience. You’re ready to show up for yourself and others with intention, grounded wisdom and calm, not cortisol and inner chaos. Gen X Moxie™ is a podcast for fiercely independent, ...

You might be wondering why you aren’t happier, where your career is going, or feeling adrift without a clear sense of direction. You’re asking, “How do I figure out what I’m even supposed to be doing?”If you feel that familiar knot of confusion, dissatisfaction, or just plain stuckness, you've just found your kindred spirits.This is The Gen X/Z Exchange. Where a Gen X dad and his Gen Z daughter bridge the generational divide to tackle modern life’s biggest headaches. These aren't just your problems, they're the unspoken struggles of an entire generation - or two! You're not alone...

Embark on a journey with Gen X Mindscape, where we unlock the mysteries of midlife using the keys of developmental psychology. Discover tools, tips, and insights to tackle life's transitions, find your place, and truly flourish.Example Topics and Themes: Midlife, Developmental psychology, Existential Psychology, Life transitions, Flourish, Gen X, Psychological insights, Personal growth, Well-being, Self-discovery, Positive psychology, Emotional health, Mindset shifts, Empowerment, Navigating change, Wellness journey, Self-improvement, Resilience, Transformation, Self-awareness, Inner ...

Welcome to The Gen Shift, the podcast that delves into the transformative power of Gen Z and Gen Alpha. Hosted by Joan Bakker, Media, Communication & Outreach Manager at COSCU, this podcast uncovers how these dynamic generations are reshaping our world through their unique blend of creativity, activism, and authenticity. Every episode, we explore the trends, challenges, and powerful stories that define these digital natives—how they’re redefining identity, creating new career paths, advocating for change, and transforming the way we live and connect in an ever-evolving digital world. ...

Helping young adults grow with grace, lead with confidence, and find their calling — one honest episode at a time.