Showing results for "Gen" in Hygiene & Healthy Living

The authors of the New York Times bestseller Super Brain present a bold new understanding of our genes and how simple changes in lifestyle can boost genetic activity. The leap into "radical well-being" is a promise waiting to be fulfilled. "You are not simply the sum total of...

A leading expert in epigenetics—how genes switch on and off—provides a revolutionary, holistic, and personalized approach to better health by improving how your genes behave to prevent and reverse common ailments, chronic illnesses, and life-threatening diseases, including cardiovascular...

An eye-opening handbook from a leading Ayurvedic physician that blends cutting-edge science on ""clock genes"" with ancient eastern wisdom to help us understand how to harness the power of chronobiology to effortlessly lose weight, sleep better, exercise stronger, reduce stress, and boost our...

The personalized medicine wave is here. In this book, biotechnology entrepreneur and CEO of The DNA Company Kashif Khan offers an action plan to help you live your best life. It starts by understanding your genetic makeup. The DNA Way is a preventative guide to various health issues and their...

Confessions of a Gen-X Mind is a reflective mental health podcast about family systems, identity, and what happens when you finally see your life clearly.Told from a Gen-X perspective shaped by media, technology, and decades of lived experience, each episode explores the quieter side of mental health. Not crisis. Not quick fixes. But awareness, integration, and emotional adulthood.Through personal storytelling, cultural observation, and honest self-examination, the show looks at inherited roles, family dynamics, neurodivergence, boundaries, and the process of choosing healthier ground later in...

Feeling anxious? Overwhelmed? Like you're constantly battling your own thoughts? You're not alone. Gen Z faces unique pressures and stressors, leading to sky-high anxiety levels. Persistent Mind: Tools for Gen Z Anxiety is here to help. We provide actionable strategies and coping mechanisms specifically designed for the challenges faced by young adults today. Through expert interviews, mindfulness techniques, and relatable discussions, we'll explore everything from social media stress and academic pressure to navigating relationships and finding your place in the world. Whether you're ...

The Good Genes Podcast is hosted by real cousins Necia and Hailey where they create a safe space for hard conversations. Each episode will highlight how good genes are more than what we pass down genetically but the what we can change from the inside-out to give wealth to the next generation

Are you curious about the intersection of health and religion? Wondering how to navigate meaningful conversations as a healthcare provider with your patients as they discuss their own faith with you? Hosted by a certified genetic counselor with a religiously mixed background, Gods and Genes explores how personal beliefs and clinical practices intertwine. We’ll hear a diversity of perspectives: chaplains, spiritual leaders, nonreligious scholars, genetics professionals, and many many more. I hope you’ll stick around for a podcast rooted in curiosity, compassion, and complexity. Whether you...

Gen I is not bound by time or age, it's a frequency, a feeling, a way of Being. It’s igniting an inner dialogue that empowers us, transforming our internal landscape, and inviting in deeper insight. We are co-creating change. It begins within ourselves. Co-creating a new world...one where intention, and intuition lead the way. Gen I is the “I am” generation. It’s more about the unseen than the seen, the web of interconnectedness. The Power of One Story – Inspiring conversations about this human experience.You can connect with Andrea by email thegenipodcast@...

Gen X Crisis is a podcast about hitting your 50s and realizing you’re still trying to make sense of it all - career, identity, aging, purpose, and how we got here. And more importantly, where do we go from here?Hosted by Robert Guess, each episode features raw, honest, and often funny conversations with old friends, thinkers, and fellow GenXers navigating the complexities of midlife. From the exhaustion that follows decades of grinding to the disorientation of a world that feels increasingly unrecognizable, we explore what it means to slow down, redefine ambition, and find meaning in the ...

Embark on a journey with Gen X Mindscape, where we unlock the mysteries of midlife using the keys of developmental psychology. Discover tools, tips, and insights to tackle life's transitions, find your place, and truly flourish.Example Topics and Themes: Midlife, Developmental psychology, Existential Psychology, Life transitions, Flourish, Gen X, Psychological insights, Personal growth, Well-being, Self-discovery, Positive psychology, Emotional health, Mindset shifts, Empowerment, Navigating change, Wellness journey, Self-improvement, Resilience, Transformation, Self-awareness, Inner ...

Hi there! Welcome to The Healing Gen Z - A safe space dedicated to shedding light on the silent struggles many of us endure. Through my experiences and personal healing journey, I realized how important it is to have these conversations in our culture. With empathy and compassion, I hope to empower Gen Z to face their truth and embrace healing and resilience. Please note that the content shared is for informational purposes only. It is not a substitute for medical advice, diagnosis, or treatment. If you have mental health concerns, I encourage you to seek support from a licensed professional.

Next Gen Success is a podcast hosted by Ariel and Eliahou, two ambitious friends from London on a mission to achieve success—and bring their listeners along for the ride. As they navigate their own journeys in business, personal growth, and entrepreneurship, Ariel and Eliahou share candid insights, actionable strategies, and lessons learned.Each episode dives into topics that drive success, featuring inspiring interviews with successful entrepreneurs, leaders, and changemakers who share their stories and advice. Whether you're starting your first business, pursuing personal development, or ...

This is an experimental podcast from a college English instructor who wants to teach her students how the podcast creation process is similar to writing an academic essay.This particular podcast will include narrative storytelling, interviews, and panel discussions.

Welcome to the Gen Zen podcast! A place where we dive deep into spirituality, meditation, self-development, manifestation and so much more.If you’ve been looking for a community of soul-minded people to connect with, share stories, dive deep, and explore the important questions in life, look no further!I’m your host, Holly- a spiritual life and purpose coach here to be a voice for the overwhelmed, anxious, stressed and confused Gen Z as we navigate life in our 20s and find our purpose in life.Join me every Tuesday to discuss topics such as ‘how can I stop overthinking everything’, ‘...

Money Sex Gen X (“MSG”) is a weekly podcast convo between gentlemen Gen X’ers Mr. Eric McLoyd and co-host Big Stew. These CHI-TOWN based hosts feel like Generation X needs to be portrayed better in the media. No shade or hate but they feel like Baby Boomers + Millennials get all the shine. Without judgment, they dive into topics like “Is College A Joke?”, “What Does It Mean To Be Black?” and “Let’s Talk About Sex” in hopes of uncovering new truths for viewers and themselves. Their painfully honest style of podcasting + their undeniable chemistry makes for some interesting ...

Providing a guide to life in the digital age through Stoic teachings.Check out our website: genzstoic.com

Next Gen Radio is a podcast for people who want the real truth about health and fitness, but delivered in a fun and entertaining way. With years of real client success stories while owning Next Generation Training Center; our hosts Mike Ercolano and Kelly Krauss bring a unique combination of fun, entertainment, and expertise about the health and fitness industry. From professional athletes, to professional stay at home moms, our hosts have trained and worked with everyone. They keep you up to date on cutting edge health and fitness information, while keeping it loose with a laid back approach ...

Next Gen Radio is a podcast for people who want the real truth about health and fitness, but delivered in a fun and entertaining way. With years of real client success stories while owning Next Generation Training Center; our hosts Mike Ercolano and Kelly Krauss bring a unique combination of fun, entertainment, and expertise about the health and fitness industry. From professional athletes, to professional stay at home moms, our hosts have trained and worked with everyone. They keep you up to date on cutting edge health and fitness information, while keeping it loose with a laid back approach ...

We’re changing the rules and changing the conversation around Gen X Women. No longer are we, as Gen X women, going to blend in the background, wait to be promoted, or cringe when having to talk about our rates for our services.We are going to declare the life and success we want and go after it, without apology. Modern Gen X Woman, it's your time. Jackie Ghedine + Mimi Bishop are top career and business coaches for Modern Gen X women who want to make an impact, leave their mark and increase their success and wealth. We're here to help you own your value and demand your worth to increase your...